8-Man Flexbone Offense: Throwing Vert v. 3-3-2
February 3, 2026
In this video, Dr. Lou Cella breaks down how to throw Vert versus the 3-3-2 defense in 8-Man Flexbone football. You’ll learn how to attack all three deep zones while maintaining the integrity of your triple option identity. Dr. Cella shows how the Vert concept punishes undisciplined secondaries and creates explosive gains against teams trying to crowd the box. #flexbone #tripleoption #footballcamps #footballcoaching #highschoolfootball
