Flexbone 101: Establishing the Fullback Inside, Off-Tackle, & Outside
February 21, 2026
In this Flexbone 101 episode, Dr. Lou Cella breaks down how to establish the fullback as the foundation of your offense — inside, off-tackle, and outside. When the fullback controls all three interior lanes, defenses are forced to collapse, simplify their structure, and expose perimeter leverage for explosive plays.
You will learn how the Flexbone system creates disciplined execution through radical oversimplification, allowing high school teams to dominate without relying on size, speed, or complex schemes. Establishing the fullback first builds physical identity, dictates defensive reactions, and sets up the entire triple option series.
This is the starting point for turning struggling programs into efficient, run-dominant winners.
🏈 Triple Option Football Academy Camps: $2,997–$3,997 depending on geographic region
🏈 Online Academy: FREE with camp enrollment ($997 standalone option)
Learn how to install a system that multiplies strengths, reduces errors, and creates consistent winning football.
