February 26, 2026
I’m Dr. Lou Cella, a Doctor of Sport and Performance Psychology (Psy.D.), not a lifelong X’s and O’s sideline guy. My expertise is in elite performance, mental conditioning, procedural-based systems, and turning potential into actual results through science-backed methods.
For over 15 years, I’ve applied that to one thing: the Under-Center Flexbone Triple Option offense (Army/Air Force style). I don’t guess. I don’t experiment on your kids. I deliver a proven, streamlined system that removes the guesswork from playcalling, installation, and practice—so you, the head coach, can focus on leading your team to wins.
• Teams go from 1-9 to state semifinals (Timmonsville, SC).
• From 2-7 to state semifinals with minimal seniors (Scobey, MT).
• From 1-9 to 11-2, league champs, and first home playoff win in school history (Haverford, PA).
• From 4 wins over 8 years combined to playoffs in year 1 (Questa, NM).
• Multiple state championships (Tyrone OK, Falls City TX, Oak Hall FL, Scobey MT, and more on the same weekend).
• Instant turnarounds: 5-5 to state title (Tyrone OK), 2 wins to 9 wins and state quarterfinals (Pamlico County, NC), and dozens more record-breaking, playoff-making seasons.
• A battle-tested 64-play daily sequence in camps (600+ live reps in 3 days).
• A complete online Academy with 100+ hours of video, installation clinics (2014–present), state championship breakdowns, elite practice plans, and 24/7 support.
• Mental edge + physical execution: Building confidence, trust in the system, and peak performance so your players execute without hesitation.
You don’t need to be an “option guru” to run this. You just need the right blueprint—and someone who lives and breathes making sure it works for high school programs like yours (small rosters, two-way players, limited time).
If your team is stuck, undersized, or just not maximizing talent, the Flexbone isn’t about trick plays—it’s about controlling the game, dominating time of possession, and turning average athletes into a nightmare for defenses.
DM me, call/text (570) 332-0265, or head to https://tripleoptionfootball.com to learn about camps ($2997 for on-campus 3-day mastery) or the Online Academy ($997 for 2 years of everything).
Let’s build your program’s legacy—championships, records, and kids who believe they can win big.
#TripleOption #Flexbone #HighSchoolFootball #WinNow