Over Triple versus 4-4 Stack

June 30, 2014

Getting into the Over formation is helpful when the defense aligns with one safety.

This forces the defense to declare where they are going.

If they bring someone over from the backside to the playside, run to the nub.

If not, the numbers advantage is on the over side, so keep running there.

This is an example of the defense NOT bringing someone over from the backside to the playside:

Over Triple versus 4-4 Stack.
PR- Deep Defender
PA- 3
PT- Veer
PG- Base to Ace (v. 1, 2i, 2)
C- Veer to Ace (v. 1, 2i, 2)
BG/BT- Scoop
BA- Pitch
BR- Cutoff
Q- Veer 1, Pitch 2
B- Veer Path

About the Author

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of the college and high school level.

Over the last four years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director,Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.

In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA)posted drastic turnarounds just months after Dr. Cella served as their camp director.

Dr. Cella is currently conducting empirical research entitled “Utilizing the 80-20 Rule to Improve Football Coaching Performance.” He possesses four degrees with an A.S. in Education, a B.S. in English, a M.Ed in Information Technology, and a Psy.D in Psychology, Sport Performance Psychology (2014).

Both the American Football Sports Science-Mental Conditioning Academy and the Triple Option Football Academy are governed by AFSSMCA, LLC.  At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.