Drills to Run the Triple Option

Drills to Run the Triple Option

 
 

For the skill positions, the Triple Drill is the drill that works all the situations of the Triple Option:

Triple Option Drill with the skill positions.

Triple Option Drill with the skill positions.

Drilling the Triple Option with the Skill Positions. Near Deep Defender=Receivers Coach #3=A-Backs Coach #2=Rotating Quarterbacks #1=Quarterbacks Coach #0=B-Backs Coach

Drilling the Triple Option with the Skill Positions.
Near Deep Defender=Receivers Coach
#3=A-Backs Coach
#2=Rotating Quarterbacks
#1=Quarterbacks Coach
#0=B-Backs Coach

With the Offensive Line, the 5-on-5 Drill teaches them who to block and choreographs all the required footwork and angles:

5-ON-5 Offensive Line Blocking Drill—Triple versus the Odd Stack

5-ON-5 Offensive Line Blocking Drill—Triple versus the Odd Stack

5-on-5 Offensive Line Blocking Drill Triple Option versus 50 Eagle.

5-on-5 Offensive Line Blocking Drill Triple Option versus 50 Eagle.

Then, once the Offensive Line knows who to block, the technique of the Scoop, Veer, and Ace can be refined right here:

Offensive Line Simultaneously practicing the Scoop, Veer, and Ace.

Offensive Line Simultaneously practicing the Scoop, Veer, and Ace.

About the Author

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Triple Option Football Academy Owner, Lou CellaOption Football System Over the Last Four Years

Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year coaching veteran of the college and high school level.

Over the last four years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director,Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.

In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA)posted drastic turnarounds just months after Dr. Cella served as their camp director.

Dr. Cella is currently conducting empirical research entitled “Utilizing the 80-20 Rule to Improve Football Coaching Performance.” He possesses four degrees with an A.S. in Education, a B.S. in English, a M.Ed in Information Technology, and a Psy.D in Psychology, Sport Performance Psychology (2014).

Both the American Football Sports Science-Mental Conditioning Academy and the Triple Option Football Academy are governed by AFSSMCA, LLC.  At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.

 
 
 
x