The Triple Option in 2014—Three Things We’ve Learned from Navy, Georgia Tech, and Triple Option Football Academy Clients/Research So Far
November 2, 2014
The Triple Option in 2014—Five Things We’ve Learned from Navy, Georgia Tech, and Triple Option Football Academy Clients/Research So Far
1- Double Flex is rapidly increasing in popularity.
The ability to pin and pull on the Rocket Toss with Rocket Blast is a total game changer.
Double Flex Rocket Blast versus 4-4 and Inside Linebackers Blitzing.
PR- Blast
PA, PT, PG- Arc
C, BG, BT- Scoop
BA- Rocket
BR- Cutoff
Q- Rocket Steps
B- Veer Away Path
2- Reverse Ace on the 0-technique is the way to go.
Instead of the Center veering past the o and delivering the o to the Backside Guard, the Center and Backside Guard are double teaming the 0 when the Playside Guard is uncovered on Triple.
Reverse Ace with Center and Guard on Triple
3- On Triple–Double the Action Key—Playside Veers and Backside Scoops.
- Double the Action Key.
- The Playside Veers.
- The Backside Scoops.
Follow this rule for Triple and Midline Triple Option.
Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years
Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the 
college and high school level.
Over the last five years, Dr. Cella assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director, Cashmere (WA) and Timmonsville (SC) went to the state semifinals, Bayfield (CO) went to the state championship game, and Falls City (TX) won their first regional and first state championship in school history.
In addition, Hereford (MD), Johnson (NJ), Lakewood (SC), Petaluma (CA), Piedra Vista (NM), Poland (ME), Riverwood (GA), San Benito (CA), Seminole County (GA), and Temple City (CA) posted drastic turnarounds just months after Dr. Cella served as their camp director.
Dr. Cella possesses four degrees with an A.S. in Education, a B.S. in English, a M.Ed in Information Technology, and a Psy.D in Psychology, Sport Performance Psychology. Both the American Football Sports Science-Mental Conditioning Academy and the Triple Option Football Academy are governed by AFSSMCA, LLC. At the heart of the American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy is the mission to lead the high-performance football environment through sports science and mental conditioning coaching practices.
