How Dr. Lou Cella Helped Tyrone (OK) Win Their First State Title in Over 60 Years

How Dr. Lou Cella Helped Tyrone (OK) Win Their First State Title in Over 60 Years

In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and […]

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How to Run B-Toss in 8-Man Flexbone Football

How to Run B-Toss in 8-Man Flexbone Football

Video Title: How to Run B-Toss in 8-Man Flexbone Football Video Description: In this video, Dr. Lou Cella breaks down how to run the B-Toss play in the 8-Man Flexbone Offense. Learn how to execute this explosive perimeter concept, stress the defense horizontally, and create a numbers advantage on the edge. Whether you’re running 8-man, […]

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How Garden County Went Undefeated After Hosting an 8-Man Triple Option Football Academy Camp

How Garden County Went Undefeated After Hosting an 8-Man Triple Option Football Academy Camp

In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]

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2 Situations You MUST Audible in 8-Man Flexbone Football

2 Situations You MUST Audible in 8-Man Flexbone Football

Video Description: In this video, Dr. Lou Cella breaks down the 2 critical situations where you must audible in the 8-Man Flexbone offense. Learn how to handle a clear Midline read and when to check out versus 2 or fewer defenders to the nub side. These adjustments can transform your offensive efficiency and keep your […]

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How Odessa-Harrington Scored 508 Points with Just 20 Players After Our Camp

How Odessa-Harrington Scored 508 Points with Just 20 Players After Our Camp

In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]

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How a Triple Option Camp Turned Hollis (OK) Into a 400-Yard/Game Offensive Powerhouse

How a Triple Option Camp Turned Hollis (OK) Into a 400-Yard/Game Offensive Powerhouse

In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]

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Trap Away from the Flanker in 8-Man Flexbone Offense

Trap Away from the Flanker in 8-Man Flexbone Offense

🎥  Video Title: Trap Away from the Flanker in 8-Man Flexbone Offense 📝  Video Description: In this video, you’ll learn how to run the Trap play away from the flanker in the 8-Man Flexbone offense. This concept takes advantage of defensive alignment and numbers to create a powerful inside run option that works even when […]

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8-Man Flexbone: 2 Key Differences from 11-Man

8-Man Flexbone: 2 Key Differences from 11-Man

8-Man Flexbone: 2 Key Differences from 11-Man Video Description: In this video, I break down the essential differences between 11-man and 8-man Flexbone football. You’ll learn how to adjust your formation, why the triple becomes the double, and how to clear the midline for maximum success. I also explain how our camps and online academy […]

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Key Benefits of the Heavy Formation In Flexbone Football

Key Benefits of the Heavy Formation In Flexbone Football

The Heavy formation in the triple option offense, as detailed on TripleOptionFootball.com, offers several strategic advantages. Key Benefits of the Heavy Formation Enhanced Blocking Power: By shifting the backside tackle to the playside, the Heavy formation adds an extra blocker, creating a stronger offensive front. This adjustment is especially effective against defenses with 0-technique or […]

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How Questa Won More Games in 2024 Than the Last 8 Years Combined

How Questa Won More Games in 2024 Than the Last 8 Years Combined

In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we had to run the triple option in an attempt to build our football program. Dr. Cella’s academy […]

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