8-Man Flexbone Triple Option: The Answer for Struggling Programs
October 3, 2025
Description: Struggling programs don’t need gimmicks—they need a system that wins. The 8-Man Flexbone Triple Option gives you the answers to compete with limited numbers while maximizing every player’s role. At the Triple Option Football Academy, we help head high school football coaches like you build an offense that scores, controls the clock, and develops […]
How Wyman King Took a 14-Player Team to the State Championship After Working With Dr. Cella
October 3, 2025
How Wyman King Took a 14-Player Team to the State Championship After Working With Dr. Cella In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th […]
8-Man Flexbone: Create Explosive Plays With B-Boot Pass
October 2, 2025
8-Man Flexbone: Create Explosive Plays With B-Boot Pass Video Description: In this video, Dr. Lou Cella breaks down how to generate explosive plays in the 8-Man Flexbone offense using the B-Boot Pass. You’ll learn how this simple adjustment creates confusion for the defense, opens vertical threats, and keeps the triple option balanced with an effective […]
8-Man Flexbone Football: Running Empty Quarterback Draw
September 29, 2025
Video Description: In this video, I break down how to run Empty Quarterback Draw in the 8-Man Flexbone offense. This simple adjustment creates a powerful inside threat that keeps defenses honest and opens up the rest of your playbook. At the Triple Option Football Academy, I specialize in helping head high school football coaches transform […]
How Tyrone Went from 5-5 to a State Title After Their Triple Option Football Academy Camp
September 29, 2025
How Tyrone Went from 5-5 to a State Title After Their Triple Option Football Academy Camp In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In […]
How Sargent Won 8 Games and Went to Playoffs with a Small Roster | Triple Option Football Academy Success
September 28, 2025
How Sargent Won 8 Games and Went to Playoffs with a Small Roster | Triple Option Football Academy Success In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster […]
The Biggest Mistake 8-Man Flexbone Coaches Make
September 27, 2025
The Biggest Mistake 8-Man Flexbone Coaches Make Video Description: The biggest mistake 8-Man Flexbone coaches make is trying to reinvent the offense instead of sticking to its proven principles. When coaches complicate the system, players lose confidence and execution suffers. In this video, I break down the mistake and show how to avoid it so […]
8-Man Flexbone: Running Empty Quarterback Zone Dive Fan
September 25, 2025
8-Man Flexbone: Running Empty Quarterback Zone Dive Fan Video Description: In this video, I break down how to run the Empty Quarterback Zone Dive Fan in the 8-Man Flexbone offense. You’ll see why this play is a powerful answer when defenses overload the edge and how it keeps your offense on schedule. If you’re a […]
8-Man Flexbone: Midline Triple Option vs. Triple Stack
September 22, 2025
8-Man Flexbone: Midline Triple Option vs. Triple Stack Video Description: In this video, I break down how to run the 8-Man Flexbone Midline Triple Option against the Triple Stack defense—a look that gives many coaches headaches at the high school level. You’ll see exactly how to attack the three-down front, neutralize second-level pressure, and create […]
8-Man Flexbone: Tossing from Empty
September 18, 2025
8-Man Flexbone: Tossing from Empty Video Description In this video, I break down how to run the toss from empty in the 8-Man Flexbone offense. This play lets you get the ball outside fast while keeping defenses honest, even without a traditional backfield look. You’ll see why the Flexbone is built to give your players […]
