Why You Need a 3-Man Surface to Run Zone Dive in 8-Man Flexbone Football
December 15, 2024
In this video, I break down why having a 3-man surface is essential for running the zone dive effectively in 8-man Flexbone football. Learn how the alignment and blocking scheme create the perfect conditions for success. I’ll explain key techniques, assignments, and how to exploit defensive alignments to maximize yardage.
After Working With Dr. Cella—Questa Wins as Many Games as Previous 8 YEARS COMBINED
December 12, 2024
In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we had to run the triple option in an attempt to build our football program. Dr. Cella’s academy […]
Wyman King Went to the State Championship with a 14-Man Roster—After Working with Dr. Lou Cella
December 9, 2024
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]
Scobey Goes from 2 Wins to the STATE SEMIFINALS After Working With Dr. Cella
December 6, 2024
In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. “After a 2-7 season, we knew a change was needed in our program. With only one senior coming back and no one with […]
8-Man Flexbone: Why Midline Triple Option Is the Only Answer When the C-Gap Player Takes the Dive
December 3, 2024
Video Description: When the 4 or 5-technique consistently takes the dive on Zone Dive, you need a reliable answer. In this video, I break down why the Midline Triple Option is your go-to solution for defeating this defensive alignment. Using an 8-man Flexbone setup, I’ll show you how to simplify your offense, dominate the C-gap […]
Camps to Master the Army and Air Force Current Core Offense
December 2, 2024
Triple Option Football Academy Camps What You Learn: Players and coaches master the current core offense used by Army and Air Force. Location: Camps are held at your school, involving your players and coaches, led by Dr. Lou Cella. Duration: Typically 3 days, but can be condensed into 1 or 2 days if requested. Daily […]
From 5-5 to State Champs: Tyrone’s Triple Option Revolution with Dr. Lou Cella
December 2, 2024
In 2019, Tyrone (OK) finished 5-5. Then, In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 […]
8-Man Flexbone Football: Rocket Pass vs. 3-4 Defense Explained
November 29, 2024
Video Description: In this video, we break down the Rocket Pass concept in the 8-Man Flexbone offense against the 3-4 defensive alignment. Learn how to effectively exploit coverage mismatches and maximize your passing attack within this dynamic scheme. Perfect for coaches and players looking to elevate their Flexbone strategy. 8-Man Flexbone Football: Rocket Pass vs. […]
8-Man Triple Option Offense: An Undefeated Game-Changer for Garden County
November 18, 2024
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
How Dr. Lou Cella Transformed Odessa-Harrington Football in 2015
November 14, 2024
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]
