How a 14-Man Wyman King Roster Reached the State Championship After Working with Dr. Cella
August 29, 2025
How a 14-Man Wyman King Roster Reached the State Championship After Working with Dr. Cella In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade […]
8-Man Midline Triple Option v. 50 Bear
August 28, 2025
8-Man Midline Triple Option v. 50 Bear Video Description: This chalk talk breaks down the 8-Man Midline Triple vs. the 50 Bear, showing you how to attack when the defense squeezes the C-gap and takes away your Zone Dive. The Midline Triple keeps your offense on schedule and punishes aggressive defenses with inside reads and […]
8-Man Flexbone: Utilizing B-Toss to Beat the Blitz
August 27, 2025
When defenses blitz to shut down your 8-Man Flexbone, the B-Toss gives you a fast, explosive answer. In this video, I’ll break down exactly how to use the B-Toss to punish aggressive defenses and keep the chains moving. For 15+ years, I’ve helped struggling high school programs transform into winners through my Triple Option Football […]
8-Man Flexbone Heavy Formation: Just Run to the Numbers
August 25, 2025
8-Man Flexbone Heavy Formation: Just Run to the Numbers Video Description: High school football success doesn’t come from gimmicks—it comes from proven systems. The 8-Man Heavy Formation gives your team a simple numbers advantage that works at any level. I’ve spent 15+ years helping programs turn around seasons, win state titles, and dominate on the […]
How Sargent Won 8 Games with 25 Players Using the Flexbone
August 23, 2025
In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]
8-Man Flexbone Offense: Playside Guard’s Progression on Zone Dive
August 17, 2025
8-Man Flexbone Offense: Playside Guard’s Progression on Zone Dive Video Description: If your offensive line struggles on the zone dive, this video solves it. I show you exactly how the playside guard progresses in the 8-Man Flexbone to create consistency and explosive runs. High school coaches who install this system see dramatic improvement in rushing […]
How Garden County Went Undefeated After Our Triple Option Football Academy Camp
August 13, 2025
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
Becoming an 8-Man Flexbone Coordinator: 3 Biggest Tips
August 11, 2025
Be Army and Air Force. Adjust when running midline triple option versus a clear midline. Understand it’s all about the numbers. Video Description: Are you struggling to lead your high school football team with the 8-Man Flexbone offense? I’ll share the top 3 must-know tips that Army and Air Force coordinators use to dominate on […]
From 2 Wins to State Playoffs: How Hollis Won After Dr. Cella’s Triple Option Football Academy Camp
August 8, 2025
From 2 Wins to State Playoffs: How Hollis Won After Dr. Cella’s Triple Option Football Academy Camp In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 […]
8-Man Flexbone Fix: Why Midline Triple Option Solves Your Offensive Problems
July 30, 2025
Video Title: 8-Man Flexbone Fix: Why Midline Triple Option Solves Your Offensive Problems Video Description: If your 8-man football team struggles to move the ball consistently, the Midline Triple Option is your answer. In this video, Dr. Lou Cella breaks down why this core Flexbone concept is essential for outnumbering the defense, forcing mistakes, and […]
