8-Man Flexbone Football: Executing Follow v. 4-2
March 12, 2025
Learn how to run the follow in 8-man flexbone in football. This was Army’s second biggest play in 2024. They ran this nine times a game.
Dr. Cella’s Triple Option Football Academy Camp Fuels Garden County’s Undefeated Regular Season
February 26, 2025
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
8-Man Flexbone Football: Checking to Midline Lead
February 23, 2025
In this video, we break down how to check to the Midline Lead in 8-Man Flexbone Football. Learn when and why to make this adjustment, how to identify key defensive alignments, and how to execute the play effectively. Perfect for coaches looking to enhance their option attack and gain an advantage against tough defensive fronts.
4 Key Factors on How Tyrone Won a State Championship With the Triple Option Football Academy
February 22, 2025
Discover how Triple Option Football Academy helped Tyrone dominate their competition and win a state championship, scoring 51 points in the title game! This video breaks down the key factors that led to their success, including the addition of the Triple Option offense, infinite practice repetitions, reducing pressure on the offensive line, and a no-nonsense, […]
8-Man Flexbone Football: When to Check to Rocket Toss
February 19, 2025
In this video, we break down when and why to check to the Rocket Toss in 8-Man Flexbone football, specifically against a defensive look with three defenders to the nub side. Learn the key indicators, blocking responsibilities, and how to maximize perimeter efficiency in this situation. Perfect for coaches looking to optimize their Flexbone attack […]
From 2 Wins to State Semifinals: How Scobey (MT) Transformed with the Triple Option Football Academy
February 18, 2025
In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. “After a 2-7 season, we knew a change was needed in our program. With only one senior coming back and no one with […]
Mastering 8-Man Flexbone Football: 3 Strategies for Success
February 16, 2025
Discover three proven strategies to dominate with the 8-Man Flexbone offense. In this video, Dr. Lou Cella breaks down the Zone Dive, Follow, and Midline Triple Option. Learn how each strategy exploits defensive weaknesses, ensures efficient execution, and maximizes your team’s offensive potential. If you’re looking to simplify your game plan and score more points, […]
8-Man Flexbone Football Positions Explained
February 5, 2025
In this video, we break down the key positions in the 8-man Flexbone football offense. Learn how to align your players for maximum effectiveness and execution. Whether you’re a coach or player, this video provides a clear visual and explanation to get you ready for game day. Watch now to master the fundamentals of this […]
Why the 8-Man Flexbone Offense Is Perfect for Small Schools
February 3, 2025
Learn why the 8-Man Flexbone offense is the ultimate solution for small schools looking to maximize their football potential. This video explains how to triple-team the defensive tackle, read the play-side defensive lineman, and evade the defense effectively. Discover how this system simplifies blocking, optimizes player roles, and creates unmatched efficiency for teams with limited […]
Tyrone Wins the Oklahoma State Championship After their Triple Option Football Academy Camp
January 21, 2025
In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and the quarterfinals […]
