Tyrone Wins the Oklahoma State Championship After Dr. Lou Cella’s Camp

Tyrone Wins the Oklahoma State Championship After Dr. Lou Cella’s Camp

In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and […]

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Sargent Goes 8-1 and Makes the Playoffs After Dr. Cella’s Camp

Sargent Goes 8-1 and Makes the Playoffs After Dr. Cella’s Camp

In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]

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Twirl Triple Pass vs. 3-4-1 in 8-Man Flexbone Football

Twirl Triple Pass vs. 3-4-1 in 8-Man Flexbone Football

Video Description: In this video, we break down the Twirl Triple Pass against a 3-4-1 defense in the 8-man Flexbone offense. Learn how to use misdirection and precise route combinations to exploit defensive weaknesses and create big plays in the passing game. Watch for insights on quarterback reads, receiver routes, and blocking assignments to execute […]

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Zone Dive in 8-Man Flexbone: Always Run to the Numbers!

Zone Dive in 8-Man Flexbone: Always Run to the Numbers!

Video Description: Learn how to execute the Zone Dive in the 8-Man Flexbone offense effectively. This video emphasizes running to the numbers to exploit defensive alignments and create mismatches. Watch for tips on leveraging the Flexbone’s strengths and outsmarting your opponent with precise execution.

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Garden County Has an Undefeated Regular Season After Dr. Cella’s Camp

Garden County Has an Undefeated Regular Season After Dr. Cella’s Camp

In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]

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How to Fix Your 8-Man Football Offense in Less Than 45 Seconds

How to Fix Your 8-Man Football Offense in Less Than 45 Seconds

Video Description: “Learn how to fix your 8-man football offense in seconds! Focus on utilizing all 8 skill players, channel your coaching energy into the right areas, and ensure your team gets 1,200 live reps of the core Army-Air Force triple option plays in the first three weeks of camp. Watch this video to take […]

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Odessa Goes to the Second Round of State Playoffs With 20 Players After Dr. Cella’s Camp

Odessa Goes to the Second Round of State Playoffs With 20 Players After Dr. Cella’s Camp

In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players.           “Dr. Cella is an absolutely […]

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Hollis Averages 400 Yards/Game and Goes from 2 Wins to the State Playoffs After Dr. Cella’s Camp

Hollis Averages 400 Yards/Game and Goes from 2 Wins to the State Playoffs After Dr. Cella’s Camp

In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]

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Why You Need a 3-Man Surface to Run Zone Dive in 8-Man Flexbone Football

Why You Need a 3-Man Surface to Run Zone Dive in 8-Man Flexbone Football

In this video, I break down why having a 3-man surface is essential for running the zone dive effectively in 8-man Flexbone football. Learn how the alignment and blocking scheme create the perfect conditions for success. I’ll explain key techniques, assignments, and how to exploit defensive alignments to maximize yardage.

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After Working With Dr. Cella—Questa Wins as Many Games as Previous 8 YEARS COMBINED

After Working With Dr. Cella—Questa Wins as Many Games as Previous 8 YEARS COMBINED

In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we had to run the triple option in an attempt to build our football program.  Dr. Cella’s academy […]

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