Throwing the Empty Rocket Boot Pass in 8-Man Flexbone Football
November 1, 2024
Video Description: Learn how to throw the empty rocket boot pass in 8-man Flexbone. This play adds an explosive passing element to your offense. I’ll show you how to set up and execute this pass. We’ll cover footwork, timing, and positioning for maximum impact. See how this pass can open up the defense. Understand the […]
How Tyrone High School Won Their First State Championship in 60 Years with the Triple Option
October 28, 2024
In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 […]
How to Run Zone Dive vs 4-2 Defense In 11, 8, and 9-Man
October 27, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail. There is an emphasis on how similar the strategies are across these different formats of the game. While there are some differences […]
How to Run Zone Dive vs 4-2 Defense | 11-Man, 8-Man, and 9-Man Football (Day 24)
October 25, 2024
Video Description: Here is the rewritten video description: Dr. Lou Cella breaks down the zone dive against 4-2 defenses. He covers 11-man, 8-man, and 9-man football strategies. Every offensive position is detailed with expert analysis. Core principles and techniques remain consistent across formats. Master the zone dive with Dr. Cella’s expert insights. Dr. Lou […]
Running Heavy Down vs. 4-2 Defense in 8-Man Football
October 23, 2024
Video Description: In this video, learn how to run the Heavy Down play against a 4-2 defense in 8-man football. The Heavy Down play is a powerful strategy to exploit defensive gaps and leverage blocking schemes. This breakdown will give you all the details needed to execute it effectively. Whether you’re a coach or […]
Dr. Lou Cella Transforms Sargent Football with Triple Option Success
October 23, 2024
In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]
How to Be Successful Coaching the 8-Man Flexbone Triple Option Offense
October 16, 2024
Coaching the eight-man flexbone triple option offense is a rewarding but demanding challenge. This system, rooted in disciplined execution, misdirection, and a relentless ground attack, has proven to be a potent force in eight-man football. To succeed with this offense, coaches must focus on several key principles: preparation, teaching fundamentals, decision-making, and building a culture […]
Garden County’s Undefeated 8-Man Offense
October 13, 2024
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
Odessa-Harrington’s Success with Dr. Lou Cella as Triple Option Camp Director
October 9, 2024
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]
Benefits of Heavy Formation in 8-Man Flexbone
October 8, 2024
Video Description: In this video, we explore the benefits of using the heavy formation in 8-man flexbone football. Discover how this powerful alignment strengthens your offense by adding extra blockers, increasing versatility, and creating opportunities for big plays against various defensive fronts. Perfect for coaches looking to enhance their run game in the 8-man flexbone […]
