From 5-5 to State Champs: Tyrone’s Triple Option Revolution with Dr. Lou Cella
December 2, 2024
In 2019, Tyrone (OK) finished 5-5. Then, In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 […]
8-Man Flexbone Football: Rocket Pass vs. 3-4 Defense Explained
November 29, 2024
Video Description: In this video, we break down the Rocket Pass concept in the 8-Man Flexbone offense against the 3-4 defensive alignment. Learn how to effectively exploit coverage mismatches and maximize your passing attack within this dynamic scheme. Perfect for coaches and players looking to elevate their Flexbone strategy. 8-Man Flexbone Football: Rocket Pass vs. […]
8-Man Triple Option Offense: An Undefeated Game-Changer for Garden County
November 18, 2024
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
How Dr. Lou Cella Transformed Odessa-Harrington Football in 2015
November 14, 2024
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]
Hollis OK Transforms from 2 Wins to State Playoffs with Triple Option Football Academy Camp
November 13, 2024
In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]
How Dr. Cella Transformed Wyman King Academy’s 2022 State Championship Run
November 1, 2024
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]
Throwing the Empty Rocket Boot Pass in 8-Man Flexbone Football
November 1, 2024
Video Description: Learn how to throw the empty rocket boot pass in 8-man Flexbone. This play adds an explosive passing element to your offense. I’ll show you how to set up and execute this pass. We’ll cover footwork, timing, and positioning for maximum impact. See how this pass can open up the defense. Understand the […]
How Tyrone High School Won Their First State Championship in 60 Years with the Triple Option
October 28, 2024
In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 […]
How to Run Zone Dive vs 4-2 Defense In 11, 8, and 9-Man
October 27, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail. There is an emphasis on how similar the strategies are across these different formats of the game. While there are some differences […]
How to Run Zone Dive vs 4-2 Defense | 11-Man, 8-Man, and 9-Man Football (Day 24)
October 25, 2024
Video Description: Here is the rewritten video description: Dr. Lou Cella breaks down the zone dive against 4-2 defenses. He covers 11-man, 8-man, and 9-man football strategies. Every offensive position is detailed with expert analysis. Core principles and techniques remain consistent across formats. Master the zone dive with Dr. Cella’s expert insights. Dr. Lou […]
