Flexbone Offense: How Zone Dive Destroys Eagle Defenses
January 13, 2026
In this video, “How Zone Dive Destroys Eagle Defenses,” we show how Flexbone simplicity creates consistent offensive dominance. The Triple Option Football Academy exists to help struggling programs win with clarity, confidence, and disciplined execution. Our in-person camps teach complete offensive systems, not isolated plays or confusing schematic clutter. Each camp costs between $2,997 and […]
Flexbone Offense: A Guide to Winning NOW
January 12, 2026
Flexbone Football: A Guide to Winning NOW shows you how to dominate on the field using the Flexbone offense, providing strategies to take your team to the next level immediately. If you want to engineer real breakthrough results for your players, the Triple Option Football Academy is your ultimate resource. Our online academy gives head […]
Stop Guessing: How to Force the Defense to Always Be Wrong—With Midline Triple Option
January 12, 2026
This video shows coaches how structured reads eliminate defensive hesitation and wasted assignments. You will learn why the midline triple option punishes indecision with consistent explosive efficiency. Every example reinforces simplicity, aggression, and clarity within disciplined option football systems. Triple Option Football Academy camps provide practical installation progressions for high school coaching staffs. Coaches leave […]
Hyper-Efficiency: The Triple Option Football Academy Camp Advantage
January 12, 2026
Hyper-Efficiency: The Triple Option Football Academy Camp Advantage In the high-stakes world of high school football, the margin between a losing season and a state championship often comes down to procedural clarity and repetition volume. The Triple Option Football Academy, led by Sport and Performance Psychologist Dr. Lou Cella, has mastered the science of the […]
Sargent Goes 8-1 With 25 Players After Triple Option Camp With Dr. Lou Cella
January 12, 2026
In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]
Triple Option Football Academy Camps and Online Academy
January 11, 2026
To transform your program into a championship contender using the Army/Air Force Flexbone system, here is the simplified breakdown of how to engage with the Triple Option Football Academy.
From 1 Win to the Playoffs: How a Flexbone Camp Transformed Temple City Football
January 11, 2026
In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]
Eliminate Negative Runs With THIS Flexbone Adjustment
January 11, 2026
This video, Eliminate Negative Runs With THIS Flexbone Adjustment, teaches a precise correction that immediately stabilizes your run game efficiency. The triple option remains the most reliable offensive system for disciplined programs seeking weekly consistency. It creates leverage through structure, forcing defenders into hesitation and repeated assignment mistakes. The Triple Option Football Academy exists to […]
10 Direct Coaching Insights on Triple Option Football Academy Camp Impact
January 10, 2026
To secure an elite-performance environment for your program, here are 10 direct benefits shared by coaches who have experienced the Triple Option Football Academy Camp, followed by a breakdown of how to become a client. 10 Direct Coaching Insights on Camp Impact 1. Instant Turnaround: “The system reduced the learning curve… by about 2 years […]
From 2 Wins to Program Records: How Poland HS Transformed with Lou Cella’s Flexbone Camp
January 10, 2026
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]
