2025 Flexbone Training Camp 101: The Base Plan

2025 Flexbone Training Camp 101: The Base Plan

🎯 Video Title 2025 Flexbone Training Camp 101: The Base Plan — 📢 Video Description 2025 Flexbone Training Camp 101: The Base Plan The 2025 Flexbone Training Camp and gives your team 25 games of reps in just 12 days—powered by 100 live-bullets per day. With 1200 reps built on Josh Kaufman’s 20-hour mastery principle, […]

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8-Man Flexbone Fix: Why Midline Triple Option Solves Your Offensive Problems

8-Man Flexbone Fix: Why Midline Triple Option Solves Your Offensive Problems

Video Title: 8-Man Flexbone Fix: Why Midline Triple Option Solves Your Offensive Problems Video Description: If your 8-man football team struggles to move the ball consistently, the Midline Triple Option is your answer. In this video, Dr. Lou Cella breaks down why this core Flexbone concept is essential for outnumbering the defense, forcing mistakes, and […]

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Transform Your Coaching Career for Just $997

Transform Your Coaching Career for Just $997

Transform Your Coaching Career for Just $997 For high school head football coaches, a $997 investment in the Triple Option Football Academy isn’t just a purchase—it’s a career-defining decision. Dr. Lou Cella’s online Academy provides a comprehensive system for mastering the Army/Air Force Flexbone Offense. This isn’t theoretical; it’s a proven blueprint used by programs […]

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How Questa Won More Games in 5 Months Than the Last 8 Years Combined

How Questa Won More Games in 5 Months Than the Last 8 Years Combined

In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we had to run the triple option in an attempt to build our football program. Dr. Cella’s academy […]

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Flexbone Passing Game Explained: Army & Air Force Threw Just 10 Times Per Game in 2024

Flexbone Passing Game Explained: Army & Air Force Threw Just 10 Times Per Game in 2024

  Flexbone Passing Game Explained: Army & Air Force Threw Just 10 Times Per Game in 2024 3 base pass concepts: Switch, Vert, and Boot Difference between high school and college. You’re likely attacking a post safety in high school and split safeties in college. Vert goes up the hash. Boot is a sideline throw. […]

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7 Keys to a Triple Option Football Academy Transformation

7 Keys to a Triple Option Football Academy Transformation

7 Keys to Transformation * Systematic Offensive Installation: Dr. Cella provides a clear, step-by-step process for installing the Army/Air Force Flexbone Triple Option offense. This systematic approach, evident in the “64-play sequence each day” of the camps and the “3-Step Clinic” of the Academy, takes the guesswork out of implementation, allowing teams to quickly grasp […]

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From 2 Wins to the State Semifinals: How Scobey MT Transformed with Dr. Cella’s Triple Option Football Academy

From 2 Wins to the State Semifinals: How Scobey MT Transformed with Dr. Cella’s Triple Option Football Academy

In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. “After a 2-7 season, we knew a change was needed in our program. With only one senior coming back and no one with […]

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The Flexbone Triple Option Secret Army and Air Force Utilizes That Most Teams Ignore

The Flexbone Triple Option Secret Army and Air Force Utilizes That Most Teams Ignore

The Flexbone Triple Option Secret Army and Air Force Utilizes That Most Teams Ignore Video Description: Most teams try to run the Triple Option—but they miss the secret that makes Army and Air Force lethal: they rarely run actual Triple. Instead, they scare defenses with the threat of Triple and execute Midline just 5–6 times […]

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How Undersized High School Teams Win Big with the 2025 Flexbone Triple Option

How Undersized High School Teams Win Big with the 2025 Flexbone Triple Option

🎥 Video Title: How Undersized High School Teams Win Big with the 2025 Flexbone Triple Option ⸻ 📄 Video Description: The 2025 Flexbone Triple Option Offense is built for undersized high school teams. If your offensive line averages 150–180 pounds, you don’t need to lose—you need a better system. My clients consistently win with smaller […]

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How Two 8-Man Teams Had Historic Turnarounds with the Triple Option Football Academy

How Two 8-Man Teams Had Historic Turnarounds with the Triple Option Football Academy

🎥 Video Title: How Two 8-Man Teams Had Historic Turnarounds with the Triple Option Football Academy 📄 Video Description: Discover how Scobey (MT) and Questa (NM) completely transformed their football programs after becoming clients of the Triple Option Football Academy. Scobey went from just 2 wins to the State Semifinals, and Questa won as many […]

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