The Triple Option Football Academy Breakthrough
December 18, 2025
The Triple Option Football Academy Breakthrough The Triple Option Football Academy, led by Dr. Lou Cella, has a documented history of transforming struggling football programs into championship contenders. By leveraging sports science, the 80/20 rule, and mental conditioning, the Academy has produced a consistent pattern of “breakthroughs” across various high school classifications. Based on […]
First-Year Miracle in New Mexico: Questa Wins More Games in 1 Season Than Previous 8 Years Combined
December 18, 2025
First-Year Miracle in New Mexico: Questa Wins More Games in 1 Season Than Previous 8 Years Combined In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we […]
Alignment: The Foundation of Flexbone Success
December 17, 2025
Alignment: The Foundation of Flexbone Success In the Flexbone, your play is often won or lost before the ball is even snapped. Alignment determines everything. It dictates your leverage, ensures clean execution, and gives your offense the tactical edge needed to control the tempo of the game. Why Precision Alignment Matters: Instant Leverage: Proper […]
Master the Flexbone: Core Team Fundamentals
December 17, 2025
Master the Flexbone: Core Team Fundamentals The Flexbone Triple Option isn’t just a playbook—it’s a system of discipline, precision, and perfect assignment execution. Too many high school programs struggle because they skip the essentials. Without a rock-solid foundation, the offense simply cannot function at a high level. Why Programs Fail (and How to Fix It) […]
Flexbone Offense: Practicing Zone Dive 6-on-4
December 17, 2025
Flexbone Offense: Practicing Zone Dive 6-on-4 briefly shows how we simplify teaching the most important play in the offense. This drill demonstrates spacing, tempo, and decision-making while reducing defensive numbers for maximum learning. However, this video represents only a small piece of what we teach inside the Triple Option Football Academy. The real value comes […]
Scobey Goes from 2 Wins to State Semifinals After Working With Dr. Cella
December 17, 2025
In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals. “After a 2-7 season, we knew a change was needed in our program. With only one senior coming back and no one with any quarterback […]
Why It’s Critical to Practice the Triple Option with Speed and Precision
December 16, 2025
Why It’s Critical to Practice the Triple Option with Speed and Precision Mastering the Triple Option offense demands more than just learning plays. To execute it successfully in games, teams must practice the offense with great speed, quantity, and precision. On TripleOptionFootball.com, coaches emphasize that mastering the Flexbone Triple Option requires players to move rapidly […]
Flexbone Football: Three State Championships Built the Same Way
December 16, 2025
Flexbone Football: Three State Championships Built the Same Way In 2025, three high school football programs reached the ultimate goal and won state championships. Although they competed in different states, each program followed the exact same developmental blueprint. Most importantly, all three programs committed fully to the Triple Option Football Academy system. Additionally, each staff […]
Why Choose the Triple Option Football Academy? Top Coach Insights
December 16, 2025
Why Choose the Triple Option Football Academy? Top Coach Insights 1. Immediate Turnaround & Success: The system drastically improved win-loss records and led to instant success, sometimes in the first year (e.g., Haverford, Tussey Mountain, Timmonsville, Questa). 2. Simplified, Cohesive System: The camp simplifies a seemingly complex offense, providing a clear “Offensive Identity” that […]
Haverford Goes from 1-9 to 11-2 After Dr. Cella’s Camp
December 16, 2025
Haverford Goes from 1-9 to 11-2 After Dr. Cella’s Camp In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We […]
