The 5 Biggest Flexbone Myths High School Coaches Still Believe in 2025
November 28, 2025
The 5 Biggest Flexbone Myths High School Coaches Still Believe in 2025 This video exposes the five biggest Flexbone myths coaches still believe in 2025 and shows how these outdated beliefs sabotage your team’s offensive potential. You learn why these myths persist and how modern Flexbone principles transform struggling offenses into decisive, physical, disciplined units […]
Why Your Flexbone Play-Action Passing Game SUCKS—And How to Fix This
November 28, 2025
Why Your Flexbone Play-Action Passing Game SUCKS—And How to Fix This Your Flexbone play-action passing game fails because your process lacks structure and standards. This video shows why your passing game struggles and how you fix everything quickly and decisively. However, you elevate your entire program when you join the Triple Option Football Academy because […]
9-Man Flexbone: Running Follow with Liz/Rip Motion vs. 3-3 Defense
November 28, 2025
9-Man Flexbone: Running Follow with Liz/Rip Motion vs. 3-3 Defense In this video, I show how to run Follow with Liz/Rip motion versus the 3-3 defense, and I break down why this simple adjustment creates clean angles and solves width issues before the ball is even snapped. I keep the explanation tight so coaches see […]
Streamlining Success: How the Triple Option Football Academy Simplifies Your Coaching Life
November 28, 2025
Streamlining Success: How the Triple Option Football Academy Simplifies Your Coaching Life Every head coach knows the burden of decision fatigue. Between administrative duties and personnel management, the actual game often becomes a source of stress rather than satisfaction. The Triple Option Football Academy is designed to dismantle that stress by replacing guesswork with a […]
The Hereford Miracle: How Dr. Lou Cella Helped Lead TWO 7-Game Turnarounds Six Years Apart
November 28, 2025
The Hereford Miracle: How Dr. Lou Cella Helped Lead TWO 7-Game Turnarounds Six Years Apart In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in […]
Zone Dive: The #1 Flexbone Play of 3 State Champions in 2025
November 27, 2025
Zone Dive: The #1 Flexbone Play of 3 State Champions in 2025 This video explains why Zone Dive became the number one Flexbone play for three 2025 state champions. I show how they used the play, why it controlled games, and how it removed defender freedom. You see how Zone Dive created consistent success without […]
Could You Run the Flexbone Solely from Under-Center Spread Formation?
November 27, 2025
Could You Run the Flexbone Solely from Under-Center Spread Formation? This video answers the question: Can you run the Flexbone solely from an under-center spread formation? I explain why the formation works, how the spacing shifts defensive reactions, and what adjustments keep the triple option intact. You see why the structure still creates clean reads […]
8-Man Flexbone: Throwing B-Vert Pass off Toss
November 27, 2025
8-Man Flexbone: Throwing B-Vert Pass off Toss This video shows how to throw B-Vert Pass off Toss in the 8-Man Flexbone. I explain how this concept works, why it stretches defenders vertically, and how it punishes aggressive edge players. I show the structure, the reads, and the timing that make this throw a safe explosive […]
What Head Coaches Actually Say After Dr. Lou Cella’s Triple Option Football Academy Camp
November 27, 2025
What Head Coaches Actually Say After Dr. Lou Cella’s Triple Option Football Academy Camp High school head coaches who once faced 1-9 seasons, winless stretches, or programs stuck in mediocrity all say the same thing: the Triple Option Football Academy Camp with Dr. Lou Cella changed everything—fast. “After going 1-9, we brought in Dr. Cella. […]
How a Triple Option Football Academy Camp Took SJP2 to Its First Winning Season EVER
November 27, 2025
How a Triple Option Football Academy Camp Took SJP2 to Its First Winning Season EVER In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in […]
