Flexbone Offense: The Playside A-Back on Zone Dive and Follow
December 14, 2025
Flexbone Offense: The Playside A-Back on Zone Dive and Follow In this video, we explore the Playside A-Back’s key role in Zone Dive and Follow plays. However, mastering such techniques requires comprehensive training from our Triple Option Football Academy camps. Moreover, these three-day on-campus camps cost between $2997 and $3997 for teams. Additionally, players execute […]
Triple Option Football Academy: Mastery, Mentorship, and Program Turnarounds
December 14, 2025
Triple Option Football Academy: Mastery, Mentorship, and Program Turnarounds 🏈 Create an Elite Football Performance Environment The Triple Option Football Academy enhances performance education greatly. Consequently, it aims for actualization and self-mastery for all involved. Dr. Lou Cella began educating players in the 1990s. Then, he later expanded his teachings to coaches after 2000. Ultimately, […]
From 1–9 to State Semifinals: How a 21-Man Roster Transformed Timmonsville HS After Flexbone Camp
December 14, 2025
From 1–9 to State Semifinals: How a 21-Man Roster Transformed Timmonsville HS After Flexbone Camp In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. Then, In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A […]
The Backside Guard on Zone Dive
December 13, 2025
The Backside Guard on Zone Dive In today’s video, we briefly break down the backside guard’s role on zone dive. Specifically, we explain footwork, angle, and urgency required to protect the backside A-gap efficiently. However, this technical detail represents only a small fraction of what we actually provide. More importantly, this video connects directly to […]
The Numbers Don’t Lie: How the Triple Option Football Academy Delivers Unprecedented Wins
December 13, 2025
The Numbers Don’t Lie: How the Triple Option Football Academy Delivers Unprecedented Wins Hey Coach, You’re an independent thinker who makes data-driven decisions—looking at what actually wins games, not just what’s trendy. The numbers don’t lie: In 2025 alone, three Triple Option Football Academy clients (Fort Sumner NM, Scobey MT, Oak Hall FL) won state […]
State Title Run: How Dr. Cella Helped Wyman King Get to the SC State Championship Game
December 13, 2025
State Title Run: How Dr. Cella Helped Wyman King Get to the SC State Championship Game In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th […]
Flexbone Offense: Playside Receiver’s Technique on Midline Triple Option versus a Cover 2 Corner
December 12, 2025
Flexbone Offense: Playside Receiver’s Technique on Midline Triple Option versus a Cover 2 Corner is this video; however, the larger focus showcases how the Triple Option Football Academy transforms entire programs with proven systems and repeatable results. Moreover, the Triple Option Football Academy delivers a complete performance environment where head high school coaches learn exactly […]
Top 10 Facts About Triple Option Football Academy Camps
December 12, 2025
🏈 Top 10 Facts About Triple Option Football Academy Camps 1. Focus on FBS Core Offense: The camps teach the current core Army/Air Force Flexbone Triple Option Offense, ensuring instruction on a system proven at the highest levels. 2. Volume of Repetitions: Players run over 600 plays in 3 days on your campus, rapidly building […]
From 2 Wins to State Title Game: How Pamlico Scored 611 Points After Triple Option Football Academy Camp
December 12, 2025
From 2 Wins to State Title Game: How Pamlico Scored 611 Points After Triple Option Football Academy Camp In 2016, Pamlico County (NC) won two (2) games and scored 108 points. Then, In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to […]
Rocket Toss versus the Bear Defense
December 11, 2025
Rocket Toss versus the Bear Defense reflects Proverbs 21:31, which reminds us preparation ultimately precedes victory. However, that brief scripture simply introduces the larger purpose behind your Triple Option Football Academy and the transformational results coaches consistently experience through your system. Moreover, your program equips head coaches with a precise Flexbone methodology that eliminates confusion […]
