Triple Option Football Academy Camps and Online Academy
January 11, 2026
To transform your program into a championship contender using the Army/Air Force Flexbone system, here is the simplified breakdown of how to engage with the Triple Option Football Academy.
From 1 Win to the Playoffs: How a Flexbone Camp Transformed Temple City Football
January 11, 2026
In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]
Eliminate Negative Runs With THIS Flexbone Adjustment
January 11, 2026
This video, Eliminate Negative Runs With THIS Flexbone Adjustment, teaches a precise correction that immediately stabilizes your run game efficiency. The triple option remains the most reliable offensive system for disciplined programs seeking weekly consistency. It creates leverage through structure, forcing defenders into hesitation and repeated assignment mistakes. The Triple Option Football Academy exists to […]
10 Direct Coaching Insights on Triple Option Football Academy Camp Impact
January 10, 2026
To secure an elite-performance environment for your program, here are 10 direct benefits shared by coaches who have experienced the Triple Option Football Academy Camp, followed by a breakdown of how to become a client. 10 Direct Coaching Insights on Camp Impact 1. Instant Turnaround: “The system reduced the learning curve… by about 2 years […]
From 2 Wins to Program Records: How Poland HS Transformed with Lou Cella’s Flexbone Camp
January 10, 2026
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]
Flexbone Offense: Why the Splits Have to Be So Wide
January 9, 2026
Flexbone Offense: Why the Splits Have to Be So Wide explains spacing advantages inside triple option football. This channel exists to help coaches master systems that consistently dominate disciplined defensive structures. The Triple Option Football Academy Camp delivers immersive, on-field learning with proven installation progressions. Coaches gain step-by-step teaching methods, practice scripts, and situational answers […]
Learn Here About the Triple Option Football Academy and Camps
January 9, 2026
As a head high school football coach looking to elevate your program with the Army/Air Force-style Under-Center Flexbone Triple Option offense, the Triple Option Football Academy (led by Dr. Lou Cella, a Doctor of Sport and Performance Psychology) provides a comprehensive, proven system. It focuses on creating an elite performance environment through structured education, massive […]
Riverwood’s Rapid Improvement After Flexbone Camp With Dr. Cella
January 9, 2026
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
Bad Coaches Do EVERYTHING BUT THIS…
January 8, 2026
In this video, Dr. Lou Cella reveals the critical mistake bad coaches make when running the Flexbone Triple Option offense. Discover the one essential element every successful coach must prioritize to maximize their offense’s potential. Whether you’re new to the Flexbone or looking to improve your execution, this video is a must-watch for football coaches […]
5 Things You Must Do to Fix a Bad Football Program by Utilizing the Flexbone
January 8, 2026
Is your football program in serious trouble? This video shows you five essential actions to rebuild fast using the Flexbone offense. Learn how to triple team the D-tackle and run behind it, force the defensive line to make mistakes, get elite at all 11 positions, master team fundamentals, and use rocket toss to escape pressure. […]
