Shadow Ridge Quintuples Their Win Total and Rushes for Over 300 Yards/Game After Dr. Cella’s Camp
January 1, 2025
Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. Having committed to the triple option the year prior, we knew we had some kinks that we […]
Take Your Team to the Next Level with the Triple Option Football Academy
December 31, 2024
Coach, Your program’s success isn’t determined by the number of players—it’s about developing the right environment. The Triple Option Football Academy offers a proven, turnkey system designed to elevate your team’s performance to championship levels. With over 15 years of results, Dr. Lou Cella and the Academy have helped high school programs like yours achieve […]
Flexbone Offense Play of the Year for 2024
December 31, 2024
Video Description: “Discover how to run the Follow Play from the Flexbone offense against a 4-4 defense. This play utilizes precise blocking schemes and effective backfield action to create opportunities against one of the most common defensive setups. Watch and learn the strategy to dominate in 2025!”
Regis Triples Win Total, Scores 30 Points/Game, and Does this With Only 21 Players After Working With Dr. Cella
December 31, 2024
In 2019, Regis (OR) won just two (2) games. In 2021, which was Regis’ first full season played since the pandemic, Brynie Robinson left Colton High School (OR) and was named the Head Football Coach at Regis. This move occurred in JULY, which was mere weeks before the start of camp. After working with Dr. […]
Flexbone Offense Analysis: Exploring Football’s Midline Triple Option
December 30, 2024
The Midline Triple Option is key in the Flexbone offense. It gives the quarterback options. He can hand off to the fullback or keep the ball. This decision depends on how the defensive end reacts. If he keeps the ball, he decides to run or pitch it. This play makes defenses defend multiple threats at […]
Lipstick Won’t Save Your Offense
December 30, 2024
Lipstick Won’t Save Your Offense Think you can frame it better? Add some glitter? Package it differently? Yeah, that’s what books and gurus love to sell you. Here’s the truth: That doesn’t work. When you’re running an offense, your goal isn’t to dress up the idea to “look” attractive. It’s to strip away the fluff […]
2024 Army Flexbone Offense Breakdown v. Navy
December 30, 2024
2024 Army Flexbone Offense Breakdown v. Navy Navy won 31-13, and Army ran 56 Gradeable plays. Zone Dive- 12; Follow- 9; Rocket Option Pass- 1; Jet Read- 1; Dropback Pass- 6; Jet Pass- 3; Bubble Screen- 1; Gun Triple Option- 1; Sneak- 3; B-Power- 2; Quarterback Draw- 4; Jet- 3; Sprint Pass- 2; Follow Pass- […]
Empty Formation QB Trap vs. 3-3-2 Defense in 8-Man Flexbone
December 30, 2024
Video Description: Learn how to execute the quarterback trap from an empty formation against the 3-3-2 defensive front in 8-man Flexbone football. This video breaks down assignments, blocking schemes, and techniques to maximize the play’s effectiveness. Perfect for coaches looking to diversify their offensive strategies in the Flexbone system.
East Davidson Goes From 1 Win to 6 Wins and Makes the Playoffs After Working With Dr. Cella
December 30, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Army Breaks School Record for Wins, Air Force Finishes 4-0, and 3 Clients Have Massive Turnarounds
December 29, 2024
Video Description: In this video, we highlight the incredible success stories of 2024: Army breaking their school record for wins, Air Force finishing a perfect 4-0 in their final stretch, and three Triple Option Football Academy clients achieving massive turnarounds. Learn how the triple option system continues to revolutionize football and deliver unmatched results for […]
