From 2-28 to 26-6: The Tussey Mountain Story
October 9, 2025
From 2-28 to 26-6: The Tussey Mountain Story From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season […]
Flexbone Plays are Solutions
October 8, 2025
Flexbone Plays are Solutions Flexbone Plays are Solutions shows head coaches how to think differently about offensive football. Every call in the Flexbone system is a specific answer to a defensive problem. This video introduces that mindset, but the real transformation comes through the Triple Option Football Academy—the premier resource for mastering this system at […]
Execute 60 Flexbone Plays a Day in Practice—and Surrender the Outcome to God
October 8, 2025
Execute 60 Flexbone Plays a Day in Practice—and Surrender the Outcome to God This video, Execute 60 Flexbone Plays a Day in Practice—and Surrender the Outcome to God, shows how discipline and faith fuel consistent football success. While the message centers on daily execution and surrender, the real focus is transformation through structure. That structure […]
9-Man Flexbone: Running the Backside Kick Concept
October 8, 2025
9-Man Flexbone: Running the Backside Kick Concept In 2025, every high school football coach faces the same problem—offensive sameness kills success. The 9-Man Flexbone solves this by giving your team answers to every defensive situation imaginable. In this video, I show you how to run the Backside Kick Concept with precision. It’s one of the […]
Unlock an Instant Turnaround with the Triple Option Football Academy
October 8, 2025
Unlock an Instant Turnaround with the Triple Option Football Academy Unlock Instant Turnarounds The Triple Option Football Academy transforms struggling teams into winners overnight. Dr. Lou Cella leads this elite performance environment with proven strategies. His system focuses on actualization, awareness, self-mastery, and peak experiences for players. Camps and online resources deliver rapid results through […]
From Rock Bottom to Playoffs: How Questa Won More Games Than Last 8 Years Combined
October 8, 2025
From Rock Bottom to Playoffs: How Questa Won More Games Than Last 8 Years Combined In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we had to […]
Air Force’s Flex Liz/Rip Backside Kick Concept
October 7, 2025
Air Force’s Flex Liz/Rip Backside Kick Concept If you’re a head high school football coach tired of watching your offense struggle against disciplined defenses, this video breaks down Air Force’s Flex Liz/Rip Backside Kick Concept and shows how you can use it to gain a massive advantage on Friday nights. But more importantly, it’s about […]
Building Champions With the Triple Option Football Academy
October 7, 2025
Building Champions With the Triple Option Football Academy Transforming Programs with Proven Expertise The Triple Option Football Academy, led by Dr. Lou Cella, a sport and performance psychologist, redefines football success through a system rooted in sports science and mental conditioning. Dr. Cella’s approach empowers coaches and players to master the Army/Air Force Flexbone Triple […]
From 2 Wins to State Semifinals: Scobey (MT) Transformed with the Triple Option Football Academy
October 7, 2025
From 2 Wins to State Semifinals: How Scobey (MT) Transformed with the Triple Option Football Academy In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. “After a 2-7 season, we knew a […]
Army & Air Force Have Run 369 Under-Center Flexbone Plays Through 10/4/25
October 6, 2025
Army & Air Force Have Run 369 Under-Center Flexbone Plays Through 10/4/25 Army and Air Force have already run 369 under-center Flexbone plays in 2025. Their offensive success proves that discipline, execution, and identity still dominate football today. These programs win by committing to the Flexbone and running plays that punish overaggressive defenses. Zone Dive, […]
