August 11, 2025
Video Description Struggling to build a winning high school football team? Transform your program with my expertise in crafting a championship Flexbone offense from scratch! Specializing in lightweight OL (<30 BMI) and functional conditioning (600 reps in 3 weeks, 1st camp; 700 reps Mid Triple Rocket + Passing over 8 weeks), I offer tailored camps […]
August 11, 2025
Flexbone Quarterback Breakdown for Midline Triple Option Mastery Video Description Are you a struggling high school football coach looking to turn your season around? Discover the secrets of the Flexbone Quarterback Midline Triple Option with this exclusive breakdown designed for mastery! As a sports and performance psychologist, I offer personalized camps ($2,997-$3,997), affordable online camps […]
August 11, 2025
Be Army and Air Force. Adjust when running midline triple option versus a clear midline. Understand it’s all about the numbers. Video Description: Are you struggling to lead your high school football team with the 8-Man Flexbone offense? I’ll share the top 3 must-know tips that Army and Air Force coordinators use to dominate on […]
August 11, 2025
How Ontario Christian Made School History After their Flexbone Camp With Dr. Cella In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his […]
August 11, 2025
Join the Triple Option Football Academy Online Classroom-$997 Transform your program with Dr. Lou Cella’s Triple Option Football Academy. Access 100+ hours of video, elite practice plans, and 24/7 support from a sport psychologist. Coaches like Josh Bell (Tyrone, OK) and Larry Roybal (Questa, NM) turned struggling teams into playoff contenders. For just $997, get […]
August 10, 2025
Flexbone Offense 101: A Beginner’s Guide to the Zone Dive Series Video Description Transform your offense with the Flexbone Triple Option and win more games. I’ll teach you how to dominate with the zone dive, execute precise blocking assignments, and attack defenses with proven Army/Air Force strategies. Lister are all 11 rules and adjustments based […]
August 10, 2025
Flexbone Explained for Spread Offense Coaches Video Description DROP THE SPREAD AND GET AHEAD! Unlock your team’s full potential with the proven Flexbone Triple Option system used by Army and Air Force. I’ll show you how to cancel the defensive line, implement a play-calling methodology that builds discipline and execution, and create a winning culture […]
August 10, 2025
9-Man Flexbone: Why You Must Align in Heavy to Execute the Zone Dive Series Video Description: Struggling to move the ball against stacked defensive fronts? Discover why aligning in Heavy is the must-have solution for executing the Zone Dive Series. I’ll walk you through how to triple-team, read, and evade to cancel the defensive line, […]
August 10, 2025
Discover the Triple Option Football Academy Unleash your team’s potential with the Triple Option Football Academy, a legacy of leadership. Dr. Lou Cella, a dedicated Sport and Performance Psychologist, has transformed programs since the 1990s. His dynamic system empowers coaches and players to dominate with the Flexbone Triple Option. Electrifying Camps for Rapid Mastery Dr. […]
August 10, 2025
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]