Mastering the If-Then Principles on the Playside of Midline Triple Option

Mastering the If-Then Principles on the Playside of Midline Triple Option

🎥 Video Title: Mastering the If-Then Principles on the Playside of Midline Triple Option ⸻ 📝 Video Description: In this video, Dr. Lou Cella breaks down how to coach the If-Then decision-making principle on the playside of the Midline Triple Option. Learn how to teach your playside offensive line and QB to make real-time decisions […]

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3 Reasons Why Triple Option Football Academy Clients WIN

3 Reasons Why Triple Option Football Academy Clients WIN

Three reasons why Triple Option Football Academy clients win: * Simplified System & Enhanced Understanding: Dr. Cella breaks down the triple option offense into an easily digestible system, leading to a profound understanding for both players and coaches, enabling better execution and adaptability. * Effective Practice Methodology: The Academy implements a high-repetition, fast-paced practice structure […]

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Regis Won Big with 21 Players—Thanks to the Triple Option Football Academy

Regis Won Big with 21 Players—Thanks to the Triple Option Football Academy

In 2019, Regis (OR) won just two (2) games. In 2021, which was Regis’ first full season played since the pandemic, Brynie Robinson left Colton High School (OR) and was named the Head Football Coach at Regis. This move occurred in JULY, which was mere weeks before the start of camp. After working with Dr. […]

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How to Prioritize Your Flexbone Offense in 2025: 3 Layers of Preparation

How to Prioritize Your Flexbone Offense in 2025: 3 Layers of Preparation

Video Title: How to Prioritize Your Flexbone Offense in 2025: 3 Layers of Preparation Video Description: In this video, you’ll learn how to strategically prioritize your 2025 Flexbone offense by focusing on three essential layers of preparation: the Zone Dive Series, the Midline Triple Option, and the Passing Game. Dr. Lou Cella breaks down how […]

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Top Flexbone Videos for Week of June 2, 2025: Part 2

Top Flexbone Videos for Week of June 2, 2025: Part 2

Top Flexbone Videos for Week of June 2, 2025: Part 2    

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Dr. Lou Cella: Transforming Football Programs

Dr. Lou Cella: Transforming Football Programs

Dr. Lou Cella, a Doctor of Sport and Performance Psychology, can transform your football program in 2025 by implementing his proven Triple Option offense system. Through the Triple Option Football Academy’s in-person camps or online academy, Dr. Cella provides comprehensive training in play-calling, installation, and practice of the Army/Air Force Flexbone Triple Option. His method […]

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How East Davidson Went from 1 Win to Playoffs with Dr. Cella’s Triple Option Football Academy

How East Davidson Went from 1 Win to Playoffs with Dr. Cella’s Triple Option Football Academy

From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]

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Top Flexbone Videos for Week of June 2, 2025: Part 1

Top Flexbone Videos for Week of June 2, 2025: Part 1

 

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How St. John Paul II Got Their First Winning Season after their Triple Option Football Academy Online Camp

How St. John Paul II Got Their First Winning Season after their Triple Option Football Academy Online Camp

In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]

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The Flexbone Offense Defies the World’s Pattern

The Flexbone Offense Defies the World’s Pattern

The Flexbone offense does not follow the values of this world. Discipline, humility, and sacrifice take priority over showmanship and statistics. Romans 12:2 commands transformation by renewing the mind, not conforming to worldly patterns. Modern offenses often chase fame and flash. The Flexbone embraces purpose, structure, and control. Mind Renewal Through Football Players learn to […]

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