Hollis Averages 400 Yards/Game and Goes from 2 Wins to the State Playoffs After Dr. Cella’s Camp
December 21, 2024
In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]
Big Ideas Over Plays: Mastering the Flexbone Offense
December 20, 2024
Video Description: “In this video, we discuss why success in football isn’t about falling in love with specific plays but instead focusing on the big ideas that drive your team’s performance. We’ll break down core concepts like the Triple Option, Zone Dive, Rocket Toss, and the importance of making reads, evading defenders, and throwing for […]
Rainier Has Best Season in 26 Years and Goes to State Quarterfinals After Working With Dr. Cella
December 20, 2024
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for a few […]
Proven Results
December 19, 2024
The Triple Option Football Academy delivers real, measurable success. Over the past decade, my system has helped countless programs achieve historic turnarounds: •Tyrone (OK): State Champions after going 5-5 the year before. •Falls City (TX): First-ever State Championship. •Pamlico County (NC): From 2 wins to a State Championship appearance in 2 seasons. •Questa (NM) (2024): […]
So You Just Became a Head Coach Running the Flexbone Offense?
December 19, 2024
Video Description: Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether […]
Johnson Goes to the State Quarterfinals With a First-Year Head Coach After Dr. Cella’s Camp
December 19, 2024
In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Johnson HS (NJ) made the State Quarterfinals. […]
Flexbone Football: Mastering the Triple Option Offense with Army’s Precision
December 18, 2024
Flexbone football uses the triple option offense. Army showcases this strategy with precision. The quarterback reads the defense quickly. He decides to hand off, keep, or pitch. Each play demands quick thinking. Precision in Execution Army’s players execute Zone Dive, Midline Triple Option, Follow, and Rocket Toss with exact timing. Every step and fake is […]
Heavy Zone Dive vs. 6-5 Goal Line Defense in Flexbone
December 18, 2024
Video Description: Discover how to run the Heavy Zone Dive against a 6-5 goal-line defense in the Flexbone offense. This video explains the blocking assignments, defensive recognition, and execution to dominate in short-yardage and goal-line situations. Perfect for coaches looking to add a physical, inside run option to their Flexbone playbook.
Running Trap vs. 4-2 Defense in 8-Man Flexbone Football
December 18, 2024
Video Description: Learn how to run the trap play against a 4-2 defense in the 8-man Flexbone offense. This video breaks down the blocking scheme, assignments, and key reads to ensure execution and success. Perfect for coaches looking to improve their inside run game and take advantage of defensive alignment in 8-man football.
Piedra Vista Goes From 3 Wins to the State Quarterfinals After Dr. Cella’s Camp
December 18, 2024
In 2011, Piedra Vista (NM) was running the spread offense and won three (3) games. In 2012, after running a camp with Lou Cella as Camp Director, Piedra Vista won nine (9) games and made it to the state quarterfinals. “It is never to late to make the right decision. After evaluating our offensive production […]
