FAQ
November 24, 2024
As a head high school football coach considering the Triple Option Football Academy and Camps, here are answers to the following questions: What do my players and coaches learn at the camp? Players and coaches learn to playcall, install, practice, and master the current core offense utilized by Army and Air Force. Where are Triple […]
Shadow Ridge’s Triple Option Transformation
November 24, 2024
Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. Having committed to the triple option the year prior, we knew we had some kinks that we […]
How to “Pitch” the Flexbone Triple Option
November 23, 2024
To pitch the Flexbone triple-option offense using the principles from the provided highlights: 1. Set the Frame: Establish Strength and Control Message to Players: “This system is built for efficiency, teamwork, and results. It’s not about flashy plays; it’s about discipline and execution. You’re part of something bigger than individual stats—this offense wins games.” Message […]
Five Keys for Army to Defeat Notre Dame Tonight
November 23, 2024
To secure a victory against Notre Dame tonight, Army should focus on the following five key factors: 1.Efficiency: Maximize yards gained per play to sustain drives and control the clock. Implementing the triple-option offense effectively can exploit Notre Dame’s defensive gaps. 2.Explosiveness: Create big plays that significantly advance field position. Utilize play-action passes to catch […]
Enhancing Flexbone Triple Option Practice with Gamification
November 23, 2024
Boosting Engagement through Gamification Gamification applies game elements to non-game contexts to increase motivation. Incorporate leaderboards, badges, and point systems into practice drills. Assign points for successful plays to encourage continuous improvement. Implementing Competitive Drills Introduce competitive drills that mirror game scenarios. The “2 minute Drill” pits offense against defense in controlled settings. This drill […]
How to Throw the Duck Concept
November 23, 2024
Video Description: Learn how to throw the Duck concept in Flexbone football. This playaction pass drags the back away from the action. Two receivers run vertical routes while the other back runs a wheel route. Use this concept to beat secondaries underneath when deep throws aren’t viable. Watch now and elevate your offense! How to […]
Executing Midline Triple Option vs. 50 Bear Defensive Alignment
November 23, 2024
Video Description: Learn how to execute the Midline Triple Option against a 50 Bear Defense. In this video, Dr. Lou Cella explains the strategy, blocking assignments, and quarterback decision-making needed to counter this defensive front effectively. Gain insights to maximize offensive success against tough defenses.
Mastering Flexbone Formations to Create Elite Offensive Concepts
November 23, 2024
Video Description: “Discover how to create dominant offensive plays using Flexbone formations like Flex, Spread, and Heavy. Learn effective strategies for Zone Dive, Midline Triple Option, Rocket, and more. This video provides a complete guide to alignments, adjustments, and play concepts that give your offense the edge on the field. Perfect for coaches looking to […]
The Truth About Flexbone Passing Game at Practice for Maximum Efficiency
November 23, 2024
Video Description Learn how to optimize your 50-play script with a focus on efficiency and balance. Discover why 8 throws per day are enough and how Army’s passing game at 13% reflects modern strategies. Understand the significance of Switch, Vert, and Boot concepts to the right and left, including Dealer’s Choice play adjustments. Take your […]
Freeze Inside Your 5: The Cheapest 5 Yards EVER
November 23, 2024
Video Description: “Learn how to run the freeze inside your 5-yard line for an easy 5 yards. This strategic trick catches the defense off guard and provides valuable breathing room in critical situations. Watch this breakdown to improve your team’s efficiency and execution!” Freeze Inside Your 5: The Cheapest 5 Yards You’ll Ever Get
