The Pizza Method: Installing the Flexbone Triple Option Offense
December 23, 2024
Video Description: Learn the “Pizza Method” for teaching and installing the Flexbone Triple Option Offense. This simple yet effective framework breaks down each phase of the offense into manageable “slices,” helping your team master zone dives, triple options, midline options, and passing plays. Discover how to organize your practice to maximize efficiency and scoring potential.
Lakewood Breaks School Record for Wins After Dr. Cella’s Camp
December 23, 2024
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]
What Your Team is Missing—and How to Get It
December 22, 2024
We Have It. You Don’t. Let’s Fix That. Every championship program shares one thing in common: a system that works. At Triple Option Football Academy, we’ve helped hundreds of teams turn the corner with the Flexbone Triple Option Offense used by Army and Air Force. •Tired of inconsistent performance? •Struggling to put points on the […]
Air Force Said Their Elite Offensive Players Do This With EASE
December 22, 2024
Video Description: Discover the key to Air Force’s offensive success as we unveil what their elite players do with ease. Learn how their precision, discipline, and execution create unstoppable plays in the triple option offense. Whether you’re a coach or a football enthusiast, this breakdown will help you understand the principles that make Air […]
How to Fix Your 8-Man Football Offense in Less Than 45 Seconds
December 22, 2024
Video Description: “Learn how to fix your 8-man football offense in seconds! Focus on utilizing all 8 skill players, channel your coaching energy into the right areas, and ensure your team gets 1,200 live reps of the core Army-Air Force triple option plays in the first three weeks of camp. Watch this video to take […]
Odessa Goes to the Second Round of State Playoffs With 20 Players After Dr. Cella’s Camp
December 22, 2024
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely […]
Why We Focus on FBS Colleges, UNDER CENTER Triple Option, and Frequently-Run Plays
December 21, 2024
Video Description: In this video, we explore FBS college football teams running under-center triple option offenses and the key plays they execute 4+ times per game. Highlighted plays include the Zone Dive, Midline Triple Option, and Follow. Discover how these concepts dominate on the field, simplifying offensive schemes while exploiting defensive weaknesses. Whether you’re a […]
Hollis Averages 400 Yards/Game and Goes from 2 Wins to the State Playoffs After Dr. Cella’s Camp
December 21, 2024
In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]
Big Ideas Over Plays: Mastering the Flexbone Offense
December 20, 2024
Video Description: “In this video, we discuss why success in football isn’t about falling in love with specific plays but instead focusing on the big ideas that drive your team’s performance. We’ll break down core concepts like the Triple Option, Zone Dive, Rocket Toss, and the importance of making reads, evading defenders, and throwing for […]
Rainier Has Best Season in 26 Years and Goes to State Quarterfinals After Working With Dr. Cella
December 20, 2024
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for a few […]
