Spend 80% of Camp on Zone Dive, Midline Triple Option

Spend 80% of Camp on Zone Dive, Midline Triple Option

  Video Description: This video explains why dedicating 80% of your camp time to the Zone Dive and Midline Triple Option is essential for success in the Flexbone offense. Learn how focusing on these two core plays can maximize your team’s efficiency and performance. #flexbone Making the Case for Spending 80% of Camp Time on […]

Read More

 
 
 
 
Install This for 10+ Rocket Plays/Game

Install This for 10+ Rocket Plays/Game

Video Description: If you’re planning to run the Rocket Toss 10 or more times per game in your Flexbone Triple Option offense, there’s a critical component you must install for success. Watch this video to learn the essential technique that will take your offense to the next level. #flexbone #tripleoption #rockettossinflexbone If You’re Going to […]

Read More

 
 
 
 
Army’s Flexbone: #1 in Rushing and Undefeated

Army’s Flexbone: #1 in Rushing and Undefeated

In this video, we dive into how Army’s Flexbone offense has propelled them to a 5-0 record. Army leads the FBS in rushing attempts, yards per game, and other key rushing categories. Discover why their run-heavy offense dominates and what makes them so effective on the field. Army’s Flexbone: #1 in Rushing and Undefeated

Read More

 
 
 
 
Hollis’ BIG Success After Triple Option Camp

Hollis’ BIG Success After Triple Option Camp

In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]

Read More

 
 
 
 
Why the Zone Dive Should Be Your First Play | Flexbone Triple Option Offense

Why the Zone Dive Should Be Your First Play | Flexbone Triple Option Offense

**Video Title**: Why the Zone Dive Should Be Your First Play | Flexbone Triple Option Offense **Video Description**: Dr. Lou Cella explains why putting the zone dive first in your offensive playbook is crucial for success in the flexbone triple option offense. Learn how this powerful play can dominate the line of scrimmage and set […]

Read More

 
 
 
 
How to Start Running the Under-Center Triple Option Offense | Flexbone Football Guide

How to Start Running the Under-Center Triple Option Offense | Flexbone Football Guide

**Video Title**: How to Start Running the Under-Center Triple Option Offense | Flexbone Football Guide **Video Description**: In this video, Dr. Lou Cella outlines the first steps to take when implementing the under-center triple option offense. Whether you’re inspired by the success of teams like Air Force or just looking to maximize your team’s potential, […]

Read More

 
 
 
 
Why 4-Yard Gains on First Down Are Key to Winning | Flexbone Triple Option Success

Why 4-Yard Gains on First Down Are Key to Winning | Flexbone Triple Option Success

          **Video Title**: Why 4-Yard Gains on First Down Are Key to Winning | Flexbone Triple Option Success **Video Description**: Dr. Lou Cella highlights why celebrating 4-yard gains on first down is crucial to winning in the flexbone triple option offense. Learn how these consistent small gains set up your offense […]

Read More

 
 
 
 
How to Run the Triple Option Offense the Right Way the First Time | Do It Yourself

How to Run the Triple Option Offense the Right Way the First Time | Do It Yourself

**Video Title**: How to Run the Triple Option Offense the Right Way the First Time | Do It Yourself **Video Description**: In this video, Dr. Lou Cella explains the importance of taking control when implementing the triple option offense for the first time. Learn why doing it yourself is essential to running the offense the […]

Read More

 
 
 
 
How to Run the Quarterback Follow Play vs. Triple Stack Defense | 2024 Flexbone Triple Option

How to Run the Quarterback Follow Play vs. Triple Stack Defense | 2024 Flexbone Triple Option

  L **Video Description**: In this video, Dr. Lou Cella breaks down how to execute the quarterback follow play against the triple stack defense, also known as the 5–3, 3–3–5, or 3–5–3. As Army frequently uses this play in 2024, it’s become a critical trend in the flexbone triple option offense. Learn how to effectively […]

Read More

 
 
 
 
How Army’s Flexbone Triple Option Offense is Thriving in 2024: From Survival to Success

How Army’s Flexbone Triple Option Offense is Thriving in 2024: From Survival to Success

Watch the video to learn more.

Read More

 
 
 
 
 
 
 
 
x