Piedra Vista Goes From 3 Wins to the State Quarterfinals After Dr. Cella’s Camp
December 18, 2024
In 2011, Piedra Vista (NM) was running the spread offense and won three (3) games. In 2012, after running a camp with Lou Cella as Camp Director, Piedra Vista won nine (9) games and made it to the state quarterfinals. “It is never to late to make the right decision. After evaluating our offensive production […]
Midline Triple Option: The Case of the Backside 5-Technique
December 17, 2024
Video Description: In this video, we break down the Midline Triple Option with a focus on backside technique. Learn how to adjust when the backside 5-tech sets to the quarterback, signaling that your splits may be too tight. I’ll explain proper alignment, blocking responsibilities, and why spacing is critical to the success of this play. […]
Corning Goes to the State Quarterfinals With a First-Year Head Coach After Dr. Cella’s Camp
December 17, 2024
In 2014, George Bacalles was hired as Head Football Coach at Corning High School (NY) after serving as Assistant Coach for several years. That year, Corning High School (NY) went to the state quarterfinals after their Triple Option Football Academy and Triple Option Football Academy Camp. “We have been an option team for many years, […]
How to Prepare Your Team for 2025
December 16, 2024
Empower your players and coaches to be their best For over 15 years, the Triple Option Football Academy, and Dr. Lou Cella, have helped high school and college programs excel with the Army/Air Force Flexbone Triple Option Offense. Through our in-person camps and our Academy, we’ve driven success with championships, playoff runs, and instant turnarounds. […]
Flexbone Football: Air Force’s Tackle Call vs Post Safety + Exterior Run Support
December 16, 2024
In this video, we break down how Air Force utilizes a “Tackle Call” when facing a single high safety and outside-the-box run support.
Seminole County Breaks School Record for Wins and Goes to State Quarterfinals After Dr. Cella’s Camp
December 16, 2024
In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years now and began with the wishbone offense, so I had a good background in […]
Here’s a Hack When Throwing the Vert Concept
December 15, 2024
Throwing the Vert concept versus a single high safety, almost always leads to throwing to the backside wide receiver. Learn how to do this effectively and create an explosive play in your offense. Watch the video and learn exactly how to do this. Here’s a Hack When Throwing the Vert Concept
Why You Need a 3-Man Surface to Run Zone Dive in 8-Man Flexbone Football
December 15, 2024
In this video, I break down why having a 3-man surface is essential for running the zone dive effectively in 8-man Flexbone football. Learn how the alignment and blocking scheme create the perfect conditions for success. I’ll explain key techniques, assignments, and how to exploit defensive alignments to maximize yardage.
Hollister Wins the TCAL After Dr. Cella’s Camp
December 15, 2024
Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division […]
Cancelling the 3-3, 3-4, 4-2, 4-3, and Bear Defenses With Midline Triple Option
December 14, 2024
Video Description: Learn how to cancel the 3-3 Stack, 3-4, 4-2-5, 4-3, and Bear defenses with the Midline Triple Option. This video breaks down how the Midline Triple neutralizes defenders at the line of scrimmage while simplifying reads for your quarterback. Discover how to attack various defensive alignments effectively by using the Midline Triple to […]
