How Dr. Lou Cella’s Triple Option Helped Hollister San Benito Win 2011 TCAL Championship
November 6, 2024
Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division […]
Mastering the Flexbone Triple Option: Key Strategies Inspired by Army Football
November 5, 2024
Coaches aiming to excel my mastering the Flexbone Triple Option can learn valuable strategies from Army Football. These strategies focus on core plays and concepts that drive the offense’s success. Here are five key strategies to help your team thrive. 1. Execute the Midline Triple Option The Midline Triple Option play establishes a strong offensive […]
3 Reasons to Host a Triple Option Football Academy Camp for Elite Team Success in 2025
November 5, 2024
High school football coaches, transform your team by hosting a Triple Option Football Academy Camp. This spring/summer camp boosts your team’s performance, discipline, and unity on the field. 1. Boost Team Efficiency and Execution The Triple Option Football Academy camp creates an elite performance environment. Players build confidence and precision through high-repetition drills. Each day, […]
How to Triple Team the Action Key on Inside Veer | Flexbone & Triple Option
November 5, 2024
Video Description: Mastering the Inside Veer play in the Flexbone offense requires precise execution and strategic teamwork. In this video, learn how to triple team the action key on Inside Veer, a powerful tactic that strengthens your offense and opens up options down the field. Perfect for coaches and players in Triple Option systems, this […]
2 Key Steps to Turn Around a Struggling Team | Flexbone & Triple Option
November 5, 2024
Video Description: Turning around a struggling football team can be challenging, but with the right approach, success is within reach. In this video, discover the two essential steps coaches can take to transform their team and build a winning culture. Using insights from the Flexbone and Triple Option systems, these strategies are designed to instill […]
3 Keys to Cashmere’s State Semifinal Success
November 5, 2024
Video Description: In this video, explore the three crucial strategies that Cashmere High School in Washington implemented to transform their football team into a state semifinal contender. Through the Flexbone and Triple Option offense, Cashmere developed a winning formula that strengthened their team’s performance and adaptability on the field. Perfect for coaches and teams looking […]
How Zone Dive Builds TEAM Unity in 11-Man, 8-Man, and 9-Man Football
November 5, 2024
Video Description: Discover how the Zone Dive play goes beyond just strategy and helps instill the TEAM concept in football players across 11-man, 8-man, and 9-man formats. In this video, learn how the Flexbone and Triple Option systems use the Zone Dive to foster unity, accountability, and discipline within the team. Perfect for coaches looking […]
How Dr. Lou Cella Transformed Bethesda Chevy Chase Football | From 2 Wins to Playoff Success
November 5, 2024
In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE camp […]
Air Force 2024 Flexbone Offense Breakdown v. Army
November 4, 2024
Army- 20 v. Air Force- 3 Air Force ran 63 Gradeable plays Air Force Plays Run: Zone Dive- 11; Sweep Read- 4; G-Keep- 1; Inside Veer- 2; Sweep Boot Pass- 1; Speed Option- 1; Q-Draw- 3; Rocket Boot Pass- 1; Midline Triple Option- 5; Dropback Pass- 11; Down- 1; B-Power- 1; Sneak- 2; Sweep Read […]
2024 Army Flexbone Offense Breakdown v. Air Force
November 4, 2024
Army 2024 Flexbone Offense Breakdown v. Air Force Army- 20 v. Air Force- 3 Army ran 52 Gradeable plays Army Plays Run: Zone Dive- 18; Veer Block- 2; Midline Triple Option- 2; Dropback Pass- 10; Q-Power- 4; Lead Option- 1; B-Power- 2; Follow- 3; Jet Pass- 1; Kick- 2; Trap- 1; Counter Keep- 1; Q-Draw- […]
