December 14, 2024
Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE camp with Dr. […]
December 13, 2024
Army football’s offense is a throwback to a simpler time. The offense is a testament to the power of discipline, execution, and good old-fashioned power running. The Flexbone formation is the canvas upon which this masterpiece is painted, with the triple option serving as the brushstrokes that keep defenses guessing. The Black Knights thrive on […]
December 13, 2024
Learn how to run the Heavy Flex Zone Dive effectively and efficiently. The beauty of this play lies in its simplicity—everything remains the same as your base formations, except two key adjustments. The heavy tackle and the playside receiver fan out to handle edge defenders, while the rest of the team executes their assignments as […]
December 13, 2024
Learn how the Flexbone Triple Option offense gives you the tools to succeed against overwhelming opponents. By utilizing triple teams, reading key defenders, and invading gaps on the defensive line, this system maximizes efficiency and minimizes mismatches. When you’re outmatched in size, strength, or speed, the Flexbone allows you to control the game with […]
December 13, 2024
Video Description: Learn how to run the Midline Triple Option in 8-man football. This play is executed against a 3-3 defensive front. We demonstrate its effectiveness against man-free coverage. The Midline Triple Option enhances offensive versatility and execution. Understand player assignments to maximize efficiency and success. This play keeps defenses guessing with rapid decision-making. The […]
December 13, 2024
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
December 12, 2024
The Army football offense in 2024 has shown significant progress and adaptation, maintaining a strong performance throughout the season. Here are some key points about their strategy and performance: Record and Performance Army achieved an 11-1 record in the 2024 season, highlighting their offensive effectiveness. They won the American Athletic Conference (AAC) Championship, showcasing their […]
December 12, 2024
Utilizing this article from Barry Hoover and the power of AI—Here is How to Run the Flexbone Triple Option Offense the Belichick Way Bill Belichick builds his teams on talent, discipline, and leadership. The Flexbone triple option offense requires the same foundation. Success starts with discipline. Every player must execute their job perfectly for the […]
December 12, 2024
Video Description: Discover how the Flexbone Triple Option offense provides a consistent weekly game plan for the rest of your career. This proven system ensures your play-calling strategy maximizes your players’ abilities, no matter who you face. With a streamlined approach, you’ll master a player-focused offense designed for simplicity, consistency, and success. Learn how to […]
December 12, 2024
The Flexbone Triple Option offense is a unique system that requires humility, discipline, and meticulous planning. The Seven Deadly Sins—especially pride—can undermine a coach’s ability to implement this offense effectively. Here’s a detailed examination of how each sin disrupts success: 1. Pride Resistance to Adaptation: A prideful coach may believe their initial strategy is […]