The Triple Option Football Academy Online Camp is $1997

The Triple Option Football Academy Online Camp is $1997

Triple Option Football Academy Online Camp is $1997        

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From 2 Wins to the State Semifinals: How Scobey (MT) Changed Everything with the Triple Option Football Academy

From 2 Wins to the State Semifinals: How Scobey (MT) Changed Everything with the Triple Option Football Academy

In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. “After a 2-7 season, we knew a change was needed in our program. With only one senior coming back and no one with […]

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Flexbone Offense: The B-Back’s 3-Phase Landmark on Zone Dive

Flexbone Offense: The B-Back’s 3-Phase Landmark on Zone Dive

        Video Title: Flexbone Offense: The B-Back’s 3-Phase Landmark on Zone Dive Video Description: In this video, Dr. Lou Cella breaks down the B-Back’s 3-phase landmark on Zone Dive, a foundational concept in the Flexbone offense. You’ll learn how to teach your B-Back to read and react with precision using a step-by-step […]

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How Triple Option Football Academy Camps Help Head Coaches Win Big in 2025

How Triple Option Football Academy Camps Help Head Coaches Win Big in 2025

Empower your players and coaches to be their best For over 15 years, the Triple Option Football Academy, and Dr. Lou Cella, have helped high school and college programs excel with the Army/Air Force Flexbone Triple Option Offense. Through our in-person camps and our Academy, we’ve driven success with championships, playoff runs, and instant turnarounds. […]

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From 1-9 to 11-2: How Dr. Cella Transformed Haverford High’s Football Program

From 1-9 to 11-2: How Dr. Cella Transformed Haverford High’s Football Program

In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in 2023 and […]

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Simplifying the Flexbone Offense with One Solution Per Situation

Simplifying the Flexbone Offense with One Solution Per Situation

Simplifying the Flexbone Offense with One Solution Per Situation Video Description: In this video, Dr. Lou Cella explains how to streamline decision-making in the Flexbone offense by applying a single solution to each defensive situation. Learn exactly when to run Zone Dive, Rocket, Midline Triple, or throw Vert, Switch, or Boot based on the defense’s […]

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When to Throw Vert & Boot in 8-Man Flexbone Football

When to Throw Vert & Boot in 8-Man Flexbone Football

Video Title: When to Throw Vert & Boot in 8-Man Flexbone Football Video Description: In this video, Dr. Lou Cella breaks down the key situations for throwing the Vertical and Boot concepts in the 8-Man Flexbone offense. Learn how to maximize your passing attack when the defense overcommits to stop the run. Dr. Cella also […]

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How Dr. Cella Transformed High School Football Programs Across America

How Dr. Cella Transformed High School Football Programs Across America

Dr. Cella’s mission is to lead the elite-performance football environment through sports science and mental conditioning procedural-based practices. He has assisted in the turnaround of numerous high school football programs through his triple option-based camp system. Just months after Dr. Cella served as camp director: Tyrone (OK) won the 2020 Oklahoma Class C State Championship. […]

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Cashmere High Gets to the State Semifinals After Working with Dr. Lou Cella

Cashmere High Gets to the State Semifinals After Working with Dr. Lou Cella

In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]

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Top Flexbone Videos for Week of May 12, 2025: Part 1

Top Flexbone Videos for Week of May 12, 2025: Part 1

  Top Flexbone Videos for Week of May 12, 2025: Part 1    

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