3 Strategies to Turn Chaos into Wins with the Flexbone Offense
March 12, 2025
Running the Flexbone offense successfully requires discipline, precision, and a commitment to execution. In this video, I break down three key strategies to simplify your approach and turn chaos into wins: 1. Cut the fat—eliminate heavy players and get quick fast! 2. Get all eyes on the cylinder— champions are built with the center at […]
Flexbone Football is MORE Than “3 Yards and a Cloud of Dust”
March 11, 2025
Video Description: “Think Flexbone football is just dive plays and predictable runs? Think again! In this video, we break down the intricacies of the Flexbone offense, showing you how it’s a dynamic and deceptive system capable of explosive plays and strategic brilliance. We’ll go beyond the ‘3 yards and a cloud of dust’ stereotype, exploring […]
Flexbone Offense: Win the A-Gaps—Win the GAME
March 11, 2025
Video Description: In this video, Dr. Lou Cella breaks down how the Flexbone Triple Option offense dominates the A-gaps with the Zone Dive Series. The key to winning in the Flexbone is controlling the middle of the field, and the Zone Dive is designed to hit downhill fast and put pressure on the defense. Dr. […]
Flexbone Passing Game: Teaching Vert and Switch as One Concept
March 9, 2025
In this video, we break down the Switch and Vert passing concepts in the Flexbone Triple Option offense. Learn how to attack defenses vertically while keeping your option principles intact. We’ll cover the route assignments, quarterback reads, and how to maximize big-play potential in the passing game. This concept is ideal for catching aggressive defenses […]
Stop Overcoaching: The 3 Point Rule for Flexbone Success
March 8, 2025
“In this video, we explore the pitfalls of overcoaching and how it can hinder performance, kill conviction, and create fear. Discover the powerful ‘3 Point Rule’ – focusing on just 1-3 key emphasis points to guide your team from point A to point B. Learn how to foster alignment, encourage decision-making, and create a positive […]
Flexbone Numbers Advantage: Winning with Zone Dive and Midline Triple Option
March 7, 2025
In this video, we break down how the Flexbone offense creates a numbers advantage with the Zone Dive and Midline Triple Option. Learn why these concepts should dominate 80% of your practice time and how to maximize your offensive efficiency. We analyze blocking assignments, defensive reactions, and why these plays are essential for success. If […]
3 Game Changing Flexbone Offense Practice Strategies
March 6, 2025
In this video, we break down three essential practice strategies that will take your Flexbone offense to the next level. Learn why executing 1,200 live reps in the first three weeks of preseason is a game-changer, how to focus only on plays you’re guaranteed to run, and the importance of shortening work time to maximize […]
Flexbone Redemption: Are You Desperate Enough to Win?
March 5, 2025
After 15 years in business, helping coaches win big with the Flexbone Triple Option and witnessing incredible transformations through the Triple Option Football Academy, I’ve learned an important lesson. When a coach comes to me curious about the offense, but with endless doubts about the viability of the Flexbone Triple Option—whether it’s about our Academy […]
Instant Turnarounds: The Flexbone in Modern High School Football
March 5, 2025
Video Description: Discover how the flexbone offense is making a comeback in modern high school football! We’ll break down key plays like the Zone Dive Series, Midline Triple Option, Rocket Toss, and how to use Flex, Spread, and Heavy formations. Learn how to achieve instant turnarounds with effective drills. Whether you’re a coach or player, […]
Flexbone Football: Running the Triple Option Football Academy for Just $997
March 4, 2025
Master the Army/Air Force Core Offense Learn the exact play-calling, installation, and practice methods used by elite service academies. Two Years of Exclusive Access Gain long-term access to high-level coaching materials, webinars, and a 100+ hour video library. 2025 3-Step Clinic: Step-by-Step Success Follow a structured process to install and execute the Flexbone Triple Option […]
