Midline Triple Option: The Equalizer Against EVERY Front
October 20, 2025
Midline Triple Option: The Equalizer Against EVERY Front gives your offense total control against any defensive alignment. This concept neutralizes size, speed, and talent differences by attacking the heart of every defense. The Midline Triple Option forces defenders to hesitate, creating hesitation where you need dominance most—inside the tackle box. When defenses load the […]
Heavy Kick – The Hidden Weapon Every Flexbone Team Must Run
October 20, 2025
Heavy Kick – The Hidden Weapon Every Flexbone Team Must Run is your key to turning defensive chaos into offensive dominance. This concept destroys edge defenders who overplay the dive or the pitch. It allows your offense to seal the edge, control the perimeter, and punish aggressive defenses. Heavy Kick gives your Flexbone system […]
Running Midline Triple Option Crush
October 20, 2025
Running Midline Triple Option Crush is how you dominate defensive fronts and control the game’s tempo. This concept teaches head coaches how to simplify blocking, punish defensive mistakes, and generate explosive plays from under center. The Midline Triple Option Crush attacks interior defenders while forcing linebackers to make impossible choices. Every play builds confidence, physicality, […]
Transforming Teams: The Hyper-Efficient Triple Option Football Academy
October 20, 2025
Transforming Teams: The Hyper-Efficient Triple Option Football Academy Hyper Efficiency in Triple Option Football Academy Clients rave about the Academy’s hyper-efficient methods. For instance, coaches highlight streamlined processes that transform teams quickly. Moreover, they emphasize rapid learning without wasted time. Streamlined Play Installation Dr. Cella’s camps install plays in a 64-play sequence daily. Consequently, teams […]
How Ontario Christian Reached State Quarterfinals After Their Triple Option Football Academy Camp
October 20, 2025
How Ontario Christian Reached State Quarterfinals After Their Triple Option Football Academy Camp In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his […]
Fixing a Broken Program by Conditioning the Core Foundation and Switching to the Flexbone
October 19, 2025
Fixing a Broken Program by Conditioning the Core Foundation and Switching to the Flexbone Fixing a broken football program starts by conditioning its core foundation. Teams fail when their purpose fades. Therefore, I teach coaches to rebuild purpose through discipline, structure, and repetition. My Triple Option Football Academy shows programs how to restore order, identity, […]
Executing Midline Triple Option vs. 4-3 Tower
October 19, 2025
In this video, I show how to execute Midline Triple Option vs. the 4-3 Tower defense. You’ll see how to attack the interior and force the defense to declare. The Midline puts immediate pressure on the defensive tackle and linebacker while keeping the ball in the quarterback’s hands when numbers dictate. Against the 4-3 […]
A Massive Flexbone Trend in 2025: A-Over Zone Dive Fan
October 19, 2025
In this video, I show a massive 2025 Flexbone trend—A-Over Zone Dive Fan. You’ll see why elite Flexbone programs now use the A-Over adjustment to create superior blocking angles and isolate defenders. This approach keeps defenses honest and maximizes efficiency on the Zone Dive. When teams use A-Over, the offense gains immediate leverage against fronts. […]
9-Man Flexbone: Running Liz/Rip Follow to Nub
October 19, 2025
9-Man Flexbone: Running Liz/Rip Follow to Nub In this video, I show how to run Liz/Rip Follow to the nub in 9-Man Flexbone. You’ll see how this play creates numbers and leverage to move the football efficiently. I help high school coaches install, execute, and win fast with the Flexbone Triple Option offense. Through […]
Stand Out or Fall Behind: Why Flexbone Football Wins in 2026
October 19, 2025
Stand Out or Fall Behind: Why Flexbone Football Wins in 2026 Stand Out or Fall Behind In 2026, conformity kills success. Everyone runs the spread offense. You can’t blend in and expect wins. Differentiation is key. The Pitfall of the Spread First, the spread is overused. Defenses adapt quickly. Teams look identical on film. Predictability […]
