Why to Consider Trap over Follow in 8-Man Flexbone Football

Why to Consider Trap over Follow in 8-Man Flexbone Football

Video Description: Discover how to execute the Trap play in 8-man Flexbone football. This breakdown covers blocking assignments, quarterback reads, and how to maximize offensive efficiency against multiple defensive looks. Perfect for coaches and players looking to dominate with the Flexbone system.  

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Kasson-Mantorville Goes Undefeated After Working With Dr. Cella

Kasson-Mantorville Goes Undefeated After Working With Dr. Cella

In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted to […]

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Ontario Christian Goes to the State Quarters and Breaks MANY School Records After Dr. Cella’s Camp

Ontario Christian Goes to the State Quarters and Breaks MANY School Records After Dr. Cella’s Camp

In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his Triple option camp for our program. This was one of the best decisions […]

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Wanted: Winners Who are Ready to Take Control with the Flexbone Triple Option!

Wanted: Winners Who are Ready to Take Control with the Flexbone Triple Option!

Video Description: Are you ready to lead your team to success with the Flexbone Triple Option? This video discusses how winners achieve greatness through implementation and advancement of this proven system. Contact us at 570-332-0265 to start your journey to consistent football victories. The Flexbone Triple Option is your path to a winning culture—let’s make […]

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Lakewood Breaks the School Record for Wins After Camp With Dr. Lou Cella

Lakewood Breaks the School Record for Wins After Camp With Dr. Lou Cella

Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]

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Odessa-Harrington and their 20-Man Roster Score 46 Points/Game and Go to the Second Round of States

Odessa-Harrington and their 20-Man Roster Score 46 Points/Game and Go to the Second Round of States

In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]

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Installing the Flexbone Offense: Concept, Rule, Definition, and Sequence

Installing the Flexbone Offense: Concept, Rule, Definition, and Sequence

Video Description: Learn how to install the Flexbone offense step-by-step by focusing on the concept, rule, definition, and sequence. This detailed breakdown will help coaches master the foundation and execution of the Flexbone system to maximize their team’s success. Perfect for high school and youth football coaches looking to build a championship-caliber offense.

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Hollis Goes from 2 Wins to the Second Round of State Playoffs and Averages Over 400 YARDS/GAME on Offense

Hollis Goes from 2 Wins to the Second Round of State Playoffs and Averages Over 400 YARDS/GAME on Offense

In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]

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Building Champions: How Dr. Lou Cella’s Triple Option Football Academy and Camps Deliver Immediate RESULTS

Building Champions: How Dr. Lou Cella’s Triple Option Football Academy and Camps Deliver Immediate RESULTS

Dr. Lou Cella transforms football programs with the Triple Option Football Academy. His camps and online academy produce consistent, record-breaking success across all levels of football. Haverford High (PA) went from 1-9 in 2023 to 11-2 in 2024. Scobey (MT) advanced to the State Semifinals in 2024 after winning only two games in 2023. Questa […]

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Mastering the Flexbone: A Deep Dive into Triple Option, Veer, and Misdirection Strategies

Mastering the Flexbone: A Deep Dive into Triple Option, Veer, and Misdirection Strategies

The Flexbone offense in football succeeds every year. This is especially true in high school and college ranks. The offense creates mismatches and exploits defensive weaknesses effectively. Triple Option, the concept, is iconic within the Flexbone system. This starts with the quarterback receiving the snap under center. Two options present themselves immediately. The first option […]

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