Haverford High Goes from 1-9 in 2023 to 11-2 in 2024 After Dr. Lou Cella’s Camp
January 7, 2025
2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in 2023 and took […]
Cashmere Goes to the Washington State Semifinals After Dr. Lou Cella’s Camp
January 6, 2025
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]
Flexbone Strategy: Follow vs. Cover 0 – Exploiting the Middle of Field
January 6, 2025
Video Description: Learn how to run the Follow against Cover 0 in the Flexbone offense. With no deep safety, the middle of the field (MOF) becomes wide open, creating opportunities for the quarterback to exploit defensive vulnerabilities. Watch as we break down this concept step by step, ensuring you can maximize conversions against this defensive […]
Timmonsville High Goes From 1-9 to the STATE SEMIFINALS Just Months After Dr. Lou Cella’s Camp
January 6, 2025
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
Wyman King Goes to the State Championship After Working With Dr. Lou Cella
January 5, 2025
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]
4 Advantages of the Trap in the Flexbone Offense – Football Play Analysis
January 5, 2025
**Video Description:** In this video, we dive deep into the intricacies of the flexbone offense, focusing specifically on the trap play. We explore four key advantages of using the trap in this formation, including quick hits, deceptive player movement, spread formation benefits, and misdirection tactics. Whether you’re a coach looking to enhance your playbook or […]
Mastering the 8-Man Flexbone Offense by Throwing B-Toss Pass
January 5, 2025
**Video Description:** Dive into the intricacies of the 8-Man Flexbone Offense with a focus on the Throwing B-Toss Pass play. In this video, we break down the strategy, player movements, and key elements like the Liz/Rip Motion to give you a comprehensive understanding of how to execute this play effectively. Whether you’re a coach looking […]
Pamlico County Goes From 2 Wins to the State Quarterfinals to the State Championship Game After Dr. Cella’s Camp
January 5, 2025
In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 […]
Bayfield Goes to the State Title Game After Dr. Cella’s Camp
January 4, 2025
After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. “We were looking to take that next step, and felt that […]
9 Reasons Why the Flexbone is a Nightmare for Your Opponents to Defend in 2025
January 4, 2025
Video Description: Discover why the Flexbone offense is a nightmare for defenses in 2025! In this video, we break down 9 reasons why the Flexbone system dominates opponents, including formations, triple-option plays, and explosive strategies that keep defenses guessing. Whether you’re a coach or a fan, learn how to use the Flexbone to outsmart and […]
