Why the Zone Dive Should Be Your First Play | Flexbone Triple Option Offense

Why the Zone Dive Should Be Your First Play | Flexbone Triple Option Offense

**Video Title**: Why the Zone Dive Should Be Your First Play | Flexbone Triple Option Offense **Video Description**: Dr. Lou Cella explains why putting the zone dive first in your offensive playbook is crucial for success in the flexbone triple option offense. Learn how this powerful play can dominate the line of scrimmage and set […]

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How to Start Running the Under-Center Triple Option Offense | Flexbone Football Guide

How to Start Running the Under-Center Triple Option Offense | Flexbone Football Guide

**Video Title**: How to Start Running the Under-Center Triple Option Offense | Flexbone Football Guide **Video Description**: In this video, Dr. Lou Cella outlines the first steps to take when implementing the under-center triple option offense. Whether you’re inspired by the success of teams like Air Force or just looking to maximize your team’s potential, […]

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Why 4-Yard Gains on First Down Are Key to Winning | Flexbone Triple Option Success

Why 4-Yard Gains on First Down Are Key to Winning | Flexbone Triple Option Success

          **Video Title**: Why 4-Yard Gains on First Down Are Key to Winning | Flexbone Triple Option Success **Video Description**: Dr. Lou Cella highlights why celebrating 4-yard gains on first down is crucial to winning in the flexbone triple option offense. Learn how these consistent small gains set up your offense […]

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How to Run the Triple Option Offense the Right Way the First Time | Do It Yourself

How to Run the Triple Option Offense the Right Way the First Time | Do It Yourself

**Video Title**: How to Run the Triple Option Offense the Right Way the First Time | Do It Yourself **Video Description**: In this video, Dr. Lou Cella explains the importance of taking control when implementing the triple option offense for the first time. Learn why doing it yourself is essential to running the offense the […]

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How to Run the Quarterback Follow Play vs. Triple Stack Defense | 2024 Flexbone Triple Option

How to Run the Quarterback Follow Play vs. Triple Stack Defense | 2024 Flexbone Triple Option

  L **Video Description**: In this video, Dr. Lou Cella breaks down how to execute the quarterback follow play against the triple stack defense, also known as the 5–3, 3–3–5, or 3–5–3. As Army frequently uses this play in 2024, it’s become a critical trend in the flexbone triple option offense. Learn how to effectively […]

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How Army’s Flexbone Triple Option Offense is Thriving in 2024: From Survival to Success

How Army’s Flexbone Triple Option Offense is Thriving in 2024: From Survival to Success

Watch the video to learn more.

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How to Handle Rejection as a Head Football Coach

How to Handle Rejection as a Head Football Coach

In this video, Dr. Lou Cella addresses the emotional challenges head football coaches face, especially dealing with rejection. Whether you’re running the Triple Option, Flexbone, or Air Force systems, learn practical strategies to stay resilient, maintain conviction, and keep your program on track despite setbacks. A must-watch for coaches seeking mental toughness and leadership development. […]

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3 Essential Actions for Your First 30 Days as a Head Triple Option Coach

3 Essential Actions for Your First 30 Days as a Head Triple Option Coach

In this video, Dr. Lou Cella outlines the three crucial steps every head football coach must take in their first 30 days of running the Triple Option offense. Whether you’re coaching 11-man, 8-man, or 9-man football, these strategies will set your team up for success from the start. Learn how to build a strong foundation […]

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The Head Coach Defines the Culture in Small-School Football Programs

The Head Coach Defines the Culture in Small-School Football Programs

In this video, Dr. Lou Cella explains why, in small-school high school football programs, the head coach sets the entire culture of the team. Learn how the coach’s leadership, approach, and mindset can shape the identity of the program and drive its success, especially in a Flexbone Triple Option system. This is a must-watch for […]

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2 Ways to Help HS Football Coaches Master the Triple Option Offense

2 Ways to Help HS Football Coaches Master the Triple Option Offense

In this video, Dr. Lou Cella outlines the two key methods he uses to help high school football coaches become the best version of themselves while running the Triple Option offense. Learn how these strategies can elevate your coaching and improve your team’s performance. If you’re ready to take your Triple Option game to the […]

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