Why Overusing Rocket Toss Hurts Your Midline Triple Option Effectiveness

Why Overusing Rocket Toss Hurts Your Midline Triple Option Effectiveness

Video Description: Are you relying too much on the Rocket Toss in your Flexbone offense? In this video, we explain how overusing this play can make your Midline Triple Option less effective. Learn why defenses adjust to wide plays and how it disrupts the execution of inside reads. Discover the balance needed to maintain unpredictability […]

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Flexbone Triple Option Draft: Building the Perfect Team

Flexbone Triple Option Draft: Building the Perfect Team

Video Description: If you had to draft the ideal players for the Flexbone Triple Option offense, who would you pick? This video dives into the key traits and skillsets needed to excel in this dynamic system. From the quarterback to the A-back, B-back, and offensive line, discover the essential roles and how to draft the […]

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Flexbone Football: Why TEAM Fundamentals Win Games

Flexbone Football: Why TEAM Fundamentals Win Games

Video Description: Great rosters don’t win championships—great teams do. In this video, we break down the essential TEAM fundamentals that make the Flexbone offense thrive. Learn why the quarterback depends on the center, the B-back needs the offensive line, and the A-back requires strong teamwork to execute plays effectively. Inspired by Paul Johnson’s concept of […]

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Wyman King Went to the State Championship with a 14-Man Roster—After Working with Dr. Lou Cella

Wyman King Went to the State Championship with a 14-Man Roster—After Working with Dr. Lou Cella

In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]

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8-Man Flexbone Football: B-Boot Drag Pass Explained

8-Man Flexbone Football: B-Boot Drag Pass Explained

Video Description: Learn the 8-man Flexbone B-Boot Drag Pass in this video. Discover how to execute the play effectively against any defense. The quarterback rolls out, reading key defenders for optimal decisions. The drag route creates a high-percentage passing option. Adjustments are discussed for challenging defensive alignments. This play enhances your offense’s versatility and keeps […]

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Zone Dive, Zone Dive, Zone Dive

Zone Dive, Zone Dive, Zone Dive

In 2024, all my top clients agreed: Zone Dive was the most effective play in the Flexbone Triple Option offense. If you want to thrive and advance in 2025, mastering Zone Dive is non-negotiable. Discover why this play is essential and how to make it work for your team. Watch the video now to learn […]

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Pamlico Goes to the State Championship

Pamlico Goes to the State Championship

In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 […]

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Flexbone Offense Playbook: What Army Football Will Run Tonight vs. Tulane

Flexbone Offense Playbook: What Army Football Will Run Tonight vs. Tulane

Video Description: Explore the Army Flexbone offense through 11 games of the 2024 season. This video examines 688 graded plays leading to a 10-1 record. Learn the play frequency and effectiveness of key concepts. Zone Dive remains their most-used play, run 148 times. Discover how the Follow play, Midline Triple Option, and Kick tag add […]

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Executing Rocket Sally in the Flexbone Triple Option Offense

Executing Rocket Sally in the Flexbone Triple Option Offense

Video Description: Learn how to run Rocket Sally in your Flexbone offense. This video explains the setup and execution of this misdirection play. Discover how to effectively fool defenders and create big play opportunities. Understand the blocking schemes and timing required for success. Rocket Sally adds versatility to your triple option attack. Use this play […]

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Executing the Empty Wide Spread Quarterback Trap in Flexbone Football

Executing the Empty Wide Spread Quarterback Trap in Flexbone Football

Video Description: Learn how to run the Empty Wide Spread Quarterback Trap effectively. This video breaks down the setup and execution step-by-step. Discover how to maximize this play’s potential in your Flexbone offense. Understand the blocking assignments to create opportunities for your quarterback. Use this play to catch defenses off-guard and gain significant yardage. Learn […]

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