Dominate the Running Game with Triple Option Football Academy
October 17, 2025
Dominate the Running Game with Triple Option Football Academy Master the Flexbone Offense The Triple Option Football Academy, led by Dr. Lou Cella, transforms teams into running game powerhouses. Through structured camps, players master the Army/Air Force Flexbone Triple Option offense efficiently. Consequently, teams execute precise plays, leveraging zone dive, midline, and rocket toss effectively. […]
Hollis Went from 2–6 to Second Round of States & 400 Yards of Offense/Game After Camp
October 17, 2025
Hollis Went from 2–6 to Second Round of States & 400 Yards of Offense/Game After Camp In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 […]
Your Path to Winning in 2026: The Triple Option Football Academy
October 16, 2025
Your Path to Winning in 2026: The Triple Option Football Academy If your football program is committed to winning in 2026, the Triple Option Football Academy offers a proven blueprint. The Academy is not just a clinic; it is a complete system designed for elite performance. Dr. Lou Cella, a Sport and Performance Psychologist, leads […]
Preview of the 2026 Triple Option Football Academy 3-Step Clinic
October 16, 2025
Preview of the 2026 Three-Step Clinic The 2026 Triple Option Football Academy Three-Step Clinic, available online in November, is a cornerstone of the Academy’s educational approach, designed to equip coaches with the knowledge to install and execute the Flexbone Triple Option offense. Here’s a preview of what clients will receive: Step One: Purpose, Positioning, Play-Calling, […]
Rainier Has Best Season in 26 Years After Working with Dr. Lou Cella
October 16, 2025
Rainier Has Best Season in 26 Years After Working with Dr. Lou Cella In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B […]
Why ELITE Flexbone Teams are Obsessed with Zone Dive
October 15, 2025
Elite Flexbone football programs know one truth—the Zone Dive drives their success. This play forms the foundation of the entire Flexbone offense. When executed with precision, the Zone Dive forces defenses to react instantly, creating predictable responses for coaches to exploit. Because of this, elite teams build everything else—the Follow, Kick Midline Triple Option, and […]
Paul Johnson’s Kick Concept is Now Utilized by Army
October 15, 2025
Paul Johnson’s Kick Concept is now utilized by Army to outsmart aggressive defenses and create explosive plays. This video demonstrates how the Kick tag off Zone Dive gives your offense a simple, powerful counter to force defenders. Moreover, it shows how you can keep the ball in your best player’s hands without adding new plays. […]
Executing Liz/Rip B-Toss in 2 Ways
October 15, 2025
Executing Liz/Rip B-Toss in 2 Ways shows how the traditional Flexbone offense attacks the perimeter with precision. I teach you how to outflank defenses that overload the box and how to punish overaggressive force players. Through clear instruction and proven game film application, you’ll see how to use the B-Toss to maintain balance and control […]
8-Man Flexbone: Running Midline Triple Option to Nub
October 15, 2025
8-Man Flexbone: Running Midline Triple Option to Nub Running the Midline Triple Option to the nub in 8-man football creates big-play potential. However, mastering the details requires proper teaching and a proven system. That’s where I come in. I work directly with head high school coaches to simplify, systematize, and execute the Flexbone offense […]
Elevate Your Team to Champions: Join Triple Option Football Academy in 2026
October 15, 2025
Elevate Your Team to Champions: Join Triple Option Football Academy in 2026 Why Choose Elite Performance Training? The Triple Option Football Academy, led by Dr. Lou Cella, empowers high school football coaches to achieve elite performance. By investing in 2026, coaches who analyze critically can make strategic choices to transform their programs. The Academy’s system, […]
