September 18, 2024
In this video, Dr. Lou Cella breaks down the Rocket Toss from the empty formation in 8-man football against a 34 defense. Learn how to create space, exploit defensive weaknesses, and execute this explosive play to maximize yardage. Perfect for coaches looking to enhance their offensive strategy in the 8-man game. #flexbone #tripleoption #coaching #offense […]
September 18, 2024
Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. Having committed to the triple option the year prior, we knew we had some kinks that we needed […]
September 17, 2024
Learn how to adapt the zone dive concept to create a devastating follow play against 62 defenses. In this video, we’ll show you how to adjust the zone dive to have the quarterback follow the backs outside, creating new opportunities for big gains. Perfect for head high school football coaches looking to expand their playbook. […]
September 17, 2024
In this video, we explore plays like the Heavy Kick and discuss how and when to use them in critical game situations. Learn the strategic benefits of these plays, how they can catch defenses off guard, and why timing is key to maximizing their effectiveness. Whether you’re a coach looking to add some creativity to […]
September 17, 2024
Want to learn the 2024 Triple Option offense in just one day? In this video, we break down the core concepts, formations, and strategies behind this dynamic offensive system used by teams like Air Force. Whether you’re new to the Triple Option or looking to refine your understanding, this comprehensive guide will have you mastering […]
September 17, 2024
In this video, we explore how the Inside Veer with a load scheme can provide greater advantages over the modern-day Zone Dive in the Flexbone offense. By analyzing the mechanics, blocking schemes, and situational benefits, we reveal why the Inside Veer is a powerful alternative that can maximize yardage and confuse defenses. Whether you’re a […]
September 17, 2024
In this video, we explain why the guard position is the most crucial role in the modern-day Triple Option offense. From executing critical blocks to setting up the success of the entire play, guards are the unsung heroes of the Triple Option. Learn how their technique, speed, and decision-making impact every facet of this offense […]
September 17, 2024
Explore the 4 T’s of modern-day Triple Option football and see how they drive success in today’s Flexbone and Air Force offensive systems. In this video, we break down the key components that make the Triple Option efficient and powerful, while also explaining how the 4 T’s apply to modern football strategy. Perfect for coaches […]
September 17, 2024
In this deep dive, we break down Paul Johnson’s 2018 Triple Option offense and compare it to the modern-day Air Force offense. Discover how both approaches masterfully blend simplicity and deception to create explosive results on the field. From the core principles of the Flexbone to modern adaptations, this video covers key differences, similarities, and […]
September 17, 2024
Balancing the triple option with other offensive plays and formations requires understanding when to blend the simplicity and efficiency of the triple option with complementary plays that keep defenses off balance. Coaches mistakenly often mix in formations like the shotgun or pistol to run passing plays, counters, and screens. The key is to maintain the […]