Stop Debating Start Dominating with the Triple Option Football Academy
November 2, 2025
Stop Debating. Start Dominating. You’re a critical-thinker. You’ve seen the testimonials, and your gut tells you these are more than just coincidence—they’re a pattern. Look past the hype and see the hard data: massive scoring jumps, school-record wins, and immediate, dramatic turnarounds, often with undersized rosters or first-year coaches. This isn’t about selling you on […]
Sargent Went 8-1 & Reached Playoffs with Only 25 Players After a Triple Option Football Academy Camp
November 2, 2025
Sargent Went 8-1 & Reached Playoffs with Only 25 Players After a Triple Option Football Academy Camp In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 […]
2 Most Popular Flexbone Videos From Week of October 27, 2025
November 1, 2025
2 Most Popular Flexbone Videos From Week of October 27, 2025 Throwing the Duck Concept vs. Post Safety B-Toss Away From Liz/Rip Motion
Building a Flexbone Offense on POST GUARDS and Overall Quickness
November 1, 2025
Building a Flexbone Offense on POST GUARDS and Overall Quickness In this video, Dr. Lou Cella breaks down how to build a Flexbone offense on post guards and overall quickness. He explains how the success of the Flexbone starts with leverage, footwork, and timing. When your post guards dominate the first step and maintain low […]
Flexbone Football: What if They Blitz Every Play?
November 1, 2025
Flexbone Football: What if They Blitz Every Play? In this video, Dr. Lou Cella explains exactly what to do when opponents blitz every play. He shows how to stay calm, read the defense, and punish their aggression with disciplined execution. You’ll discover how the Flexbone Triple Option naturally neutralizes pressure through structure, spacing, and decision-making. […]
Do This In-Between Series With Your Flexbone Offensive Linemen
November 1, 2025
Do This In-Between Series With Your Flexbone Offensive Linemen In this video, Dr. Lou Cella shows you what to do in-between series with your Flexbone offensive linemen to maintain focus, composure, and execution throughout the game. Whether you’re a head high school football coach or an assistant striving to maximize your line’s performance, you’ll see […]
Message to Head Coaches for 2026
November 1, 2025
Message to Head Coaches for 2026 Fellow Head Coach, We’re not selling hype—we’re sharing results from programs just like yours: small rosters, two-way players, tight budgets, and a burning need to win now. In 2026, the Triple Option Football Academy with Dr. Lou Cella remains the fastest, most proven way to flip seasons. Look at […]
Temple City High Turns 1–9 into Playoff Team After Lou Cella’s Flexbone Camp Transformation
November 1, 2025
Temple City High Turns 1–9 into Playoff Team After Lou Cella’s Flexbone Camp Transformation In 2011, Temple City High School (CA) went 1-9. Then- In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past […]
Flexbone Offense: Eliminate These 3 Mistakes to Win Big in 2026
October 31, 2025
Flexbone Offense: Eliminate These 3 Mistakes to Win Big in 2026 In this video, I reveal the three biggest Flexbone mistakes that limit your program’s success. You’ll learn how to simplify your play-calling, maximize team reps, and build disciplined execution. These corrections separate average teams from championship contenders. But the real breakthrough happens when you […]
Flexbone Football: Running Midline Lead vs. 50 Bear Defense
October 31, 2025
Flexbone Football: Running Midline Lead vs. 50 Bear Defense In this video, I show how to run Midline Lead versus the 50 Bear defense in traditional 11-man Flexbone football. You’ll learn how to attack the interior by doubling the first down lineman past the center, and forcing the defense to commit inside. But while mastering […]
