Tyrone HS (OK) Wins the State Championship After Dr. Cella’s Camp
July 21, 2024
In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and the […]
Running LONG Trap v. Bear Defense
July 20, 2024
Learn how to trap one hole wider by watching the video. #FlexBone #TripleOption Running LONG Trap v. Bear Defensehttps://youtu.be/FppTjsVR5t8
Great Triple Option B-Backs Are Able to Do THIS
July 20, 2024
An Air Force assistant said this about B-Backs. Watch the video to learn more. #flexbone #tripleoption #airforcefootball #coaching #winning #football #offense #sportspsychology #armyfootball tripleoptionfootball.com/testimonials Great Triple Option B-Backs Do THIShttps://youtu.be/siTZrEMAoFk
Executing Over Veer Load versus a 4-2 Defense
July 20, 2024
In this video-Dr. Cella discusses what Air Force has done in the past when they would get a consistent 4-2 defense. They would get into the over formation and run inside veer. Although, they do not get a lot of 4-2 defenses, this is what they have done in the past. #flexbone #tripleoption #AirForce #Coaching […]
Biggest Difference Between a Flexbone Assistant Coach and a HEAD COACH
July 20, 2024
You will learn the distinct differences between the two by watching the video. #FlexBone #TripleOption #AirForceFootball #ArmyFootball Tripleoptionfootball.com/testimonials Biggest Difference Between a Flexbone Assistant Coach and a Flexbone HEAD COACHhttps://youtu.be/yZjCLHmlvVY
The Trickle-Down Impact of Flexbone Football
July 20, 2024
In this video-Dr. Cella gives an elaborate description of how the triple option offense and first down success trickle down to the offensive passing game, defense, special teams, strength and conditioning, and mental conditioning. Watch the video to learn more. #flexbone #tripleoption #airforcefootball #coaching #winning #football #offense #sportspsychology #armyfootball Tripleoptionfootball.com/testimonials The Trickle-Down Impact of Triple […]
Scoop the AREA and NOT the Defender on Zone Dive
July 20, 2024
In this video-Dr. Cella summarizes how to execute a Scoop block to assure that the process is internally focused and not externally focused. Watch the video to learn more. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology #armyfootball TripleOptionFootball.com/Testimonials Scoop the AREA on Zone Dive—Not the Defender!https://youtu.be/RV82lzZl4WI
Zone Dive: A 40-Year Triple Option Evolution
July 20, 2024
In this video – Dr. Cella discusses the evolution of zone dive from 1985 to the present day. There have been two major schematical movements within the offense and both are demonstrated. Watch the video to see the evolution. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #zonedive TripleOptionFootball.com/Testimonials Zone Dive: A 40-Year Evolution in the […]
Sargent HS (CO) Goes 8-1 After Dr. Cella’s 8-Man Camp
July 20, 2024
In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]
Zone Dive—Midline Triple Option—Trap: A True Partnership
July 19, 2024
Learn why these three plays must work together by watching the video. #flexbone #tripleoption #airforcefootball #coaching #football #winning #offense #armyfootball #zonedive #midlinetripleoption Zone Dive—Midline Triple Option—Trap: A True Partnershiphttps://youtu.be/PcZI9ukLFJ8
