Take the 2024 First Down Challenge
July 6, 2024
In this video – Dr. Cella discusses the guarantee of winning when you average 4 yards rushing on first down with a minimum of 20 attempts. Dr. Cella challenges you to do this in 2024. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense Take the First Down Challenge in 2024 #flexbone #TripleOption #AirForceFootball #Winninghttps://youtu.be/TqPB8jlbt0Q
2 Absolute Biggest Issues With Football Coaches in 2024
July 6, 2024
In this video – Dr. Cella discusses the importance of overcoming rejection and overvaluing mindset over skillset to become an elite triple option football coach. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball #sportspsychology The 2 Absolute Biggest Issues With Football Coaches in 2024 and How to Overcome These Issueshttps://youtu.be/ULq05uYMxDY
What the Playside Receiver and Heavy Tackle Do v. a 7 and an 8-Technique on Zone Dive
July 6, 2024
In this video – Dr. Cella discusses how the third offensive player in the surface avoids the 7/8 technique on zone dive. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #Zonedive What the Playside Receiver and Heavy Tackle Do versus a 7 and an 8-Technique on Zone Divehttps://youtu.be/wTdFl8NGnKk
Stop Debating People on the Triple Option Offense and Just Do THIS
July 6, 2024
In this video-Dr. Cella discusses the importance of taking what you want instead of trying to win debates and arguments regarding the triple option offense. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball #sportspsychology Stop Debating People on the Triple Option Offense and Do THIS Instead #flexbone #airforcefootballhttps://youtu.be/Gl5g4AI1FEA
How Zone Dive Load & Trap Eliminate Reading & Blocking These Defenders
July 6, 2024
In this video-Dr. Cella discusses how zone dive with a load scheme and the trap allow you to cancel the C and D gap defensive linemen without having to read them or block them. flexbone #coaching #tripleoption #airforcefootball #winning #football #offense How Zone Dive Load & Trap Allow You to Cancel C and D-Gap Defenders […]
You Don’t Have Time to Figure Out Things—The Season is Almost Here!
July 6, 2024
In this video-Dr. Cella discusses the urgency and accuracy needed to surpass the competition with the triple option offense. A proven action plan is discussed. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology You Don’t Have Time to Figure Out Things—The Season is Almost Here!https://youtu.be/4EqS6Bk3h30
Lakewood HS (SC) Has Best Season in School History After Dr. Cella’s Camp
July 6, 2024
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This past […]
Triple Option FUNDAMENTALS & What Really Gets You Closer to Winning
July 5, 2024
In this video-Dr. Cella discusses the truth about triple option fundamentals, and the truth about winning. The way fundamentals are taught need to be done outside of the traditional isolated methods, and often require the full offense be present. Otherwise, fundamentals are not taught in reality. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Offense #Football  Triple […]
The TRUTH About MOST First-Year Triple Option Coaches
July 5, 2024
In this video-Dr. Cella discusses how most first-year triple option football coaches operate. A historical perspective based on qualitative data is given. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense The TRUTH About MOST First-Year Triple Option Football Coaches #flexbone #airforcefootballhttps://youtu.be/gDBHDzwVatA
Top 3 Ways You Lose Running the Flexbone Triple Option
July 5, 2024
In this video-Dr. Cella discusses three ways you lose running the triple option offense. Also, he discusses what not to do so you can thrive and advance. flexbone #tripleoption #offense The Top Three Ways You Lose Running the Flexbone Triple Option Offense and How to Avoid Thishttps://youtu.be/yl54_IudosQ
