Running Triple Option versus College 4-3 Defense
November 22, 2015
This is how to run the Triple Option versus the 4-3 with the Deep Mike Linebacker: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year […]
Navy’s Top Run Concepts Through their First 10 Games of 2015
November 22, 2015
Navy is 9-1 through their first 10 games of 2015, and they are nationally ranked. In 2015, they have executed 659 plays. The following is what they are doing to become successful with their 335 yards/game rushing offense: 1- Triple Option- 153/659 (23% of offense) 2- Zone Option- 73/659 (11% of offense) […]
2015 Navy Triple Option Breakdown versus Tulsa
November 22, 2015
1 2 3 4 Total Navy 7 16 14 7 44 Tulsa 0 7 7 7 21 Total Plays- 64 Triple Option- 13/64 (20% of offense) Midline Triple- 8/64 (13% of offense) Belly- 7/64 (11% of offense) Midline White- 6/64 (9% of offense) Zone Option- 4/64 (6% of offense) Outside Veer […]
Triple Pass Jarmon versus the Odd Stack Defense
November 22, 2015
This is another example of how to playaction off the Triple and take advantage of the Free Safety flying up to stop the Triple. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. […]
Congratulations to the Citadel and their Great Win versus South Carolina
November 21, 2015
by Dr. Lou Cella, Owner/Sport & Performance Psychologist, Triple Option Football Academy I spent a week in Charleston this March watching the Citadel practice and play their Spring game. We met, discussed data analysis, and talked about a variety of topics. The one thing I can tell you about the Citadel football coaching staff […]
2015 Navy Triple Option Breakdown versus South Florida
November 21, 2015
Navy vs South Florida Saturday, October 31, 12:00 PM Jack Stephens Field at Navy-Marine Corps Memorial Stadium, Annapolis, Maryland 1 2 3 4 Total South Florida 10 0 7 0 17 Navy 3 10 3 13 29 Total Plays- 76 Triple Option- 16/76 (21% of offense) Zone Option- 16/76 (21% of offense) Zone […]
Triple Option Offensive Line Blocking versus the 4-3 Defense
November 20, 2015
If the Mike is within five yards of the line of scrimmage, double the Action Key and the Playside Tackle veers inside. If the Mike is deeper than five yards from the line of scrimmage, the Center will base/reach the shade, the Guard will block Mike to Free Safety, and the Playside Tackle will […]
Dr. Cella to Speak at 2016 Mesh Point Football Clinic
November 19, 2015
What: Mesh Point Football Clinic When: Friday, March 4 and Saturday, March 5, 2016 Where: Thaddeus Stevens College – 750 E. King Street, Lancaster, PA How to attend: Contact Clinic Director Anthony Sottasante @ 717-424-5840 or Dennis Iezzi @ 610-781-9787 The 2016 Mesh Point Football Clinic brochure will be online shortly. Dr. Cella is speaking on running the Rocket and B-Back […]
Which Division 1 Schools Run the Under-Center Triple Option?
November 19, 2015
The Division-1 schools who run the Under-Center Triple Option are the following: Georgia Tech- #7 in FBS at 256 yards rushing/game. Navy- #2 in FBS at 335 yards rushing/game. Army West Point-#9 in FBS at 253 yards rushing/game. Air Force- #3 in FBS at 333 yards rushing/game. The Citadel- #2 in FCS at 344 yards […]
If the Mike takes the B-Back on Triple Option–Run Triple Pass Drag
November 17, 2015
If the Mike Linebacker is taking the B-Back on Triple Option, run the Playside A-Back on a 12-yard drag and throw the ball into the zone the Mike is supposed to be covering. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football […]
