The Goalpost Veer Drill

The Goalpost Veer Drill

 Offensive Linemen can work their veer release technique by simply utilizing the goalposts on the football field:   Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]

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Running Four Verticals Versus a Two-Deep Secondary

Running Four Verticals Versus a Two-Deep Secondary

 The key is getting the ball between the two safeties. This is where the void is in the coverage: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]

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Taking Advantage of the Overaggressive Safety with Triple Pass

Taking Advantage of the Overaggressive Safety with Triple Pass

 If the safety flies up to stop the Triple, throw the ball over his head with Triple Pass: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]

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Working the Veer Release for the Triple Option Offensive Lineman

Working the Veer Release for the Triple Option Offensive Lineman

 This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.   Dr. Cella […]

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Midline as a Double Option–Variations

Midline as a Double Option–Variations

The following are the three variations utilized when running Midline as a double option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran […]

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Running Midline Twirl versus 50 Slant

Running Midline Twirl versus 50 Slant

The following diagram shows you how to beat the odd-front slant with Midline Twirl:  Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran […]

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What Is Navy Doing with their Triple Option Offense to Go 3-0?

What Is Navy Doing with their Triple Option Offense to Go 3-0?

Navy has won two conference games this season (East Carolina and UConn) and a non-conference game vs. Colgate. Navy has run 200 plays so far this season. Here’s what they have done to date: Triple Option– 45 times (23% of offense) Zone Option– 19 times (10% of offense) Zone Dive– 18 times (9% of offense) […]

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Backside Receiver Executing the Cutoff Block on Triple Option

Backside Receiver Executing the Cutoff Block on Triple Option

This diagram shows you how:  Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.   Dr. Cella […]

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Navy Triple Option Offensive Breakdown versus UConn—9/26/15

Navy Triple Option Offensive Breakdown versus UConn—9/26/15

Navy (28) Triple Option Offensive Breakdown versus UConn (18) Navy Total Offensive Plays- 65 Triple Option- 13/65 (20% of offense) Zone Option- 9/65 (14% of offense) Midline White- 8/65 (12% of offense) B-Back Toss- 5/65 (8% of offense) Belly- 5/65 (8% of offense) Rocket- 4/65 (6% of offense) Down- 3 Follow- 3 Counter Option- 2 Lead Option- […]

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The Leading Instructional Source for the Authentic Triple Option Offense

The Leading Instructional Source for the Authentic Triple Option Offense

Triple Option Football Academy About- The Triple Option Football Academy is the leading instructional source for the authentic Triple Option Offense utilized by Georgia Tech, Navy, Army, the Citadel, Lenoir-Rhyne, and Harding University. Clients of the Triple Option Football Academy are passionate for on-field excellence through this online-instructional academy. Phase 1- Clients are logged into a private website […]

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