Install the Triple Option the Right Way the First Time with Dr. Cella

Install the Triple Option the Right Way the First Time with Dr. Cella

Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level.   Dr. Cella assisted in the turnaround of […]

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Triple Option v. 50 Defense Makes Four Defensive Linemen Invisible

Triple Option v. 50 Defense Makes Four Defensive Linemen Invisible

When Triple Option is run versus a 50 Defense, the only player that gets blocked is the 0-technique. Everyone else is cancelled by the Quarterback or has aligned themselves out of the play. The diagram below shows you how:  Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of […]

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Triple Option versus Split 4-4 Defense

Triple Option versus Split 4-4 Defense

The following diagram shows what all 11 players do in executing the Triple Option versus a Split 4-4 Defense:  Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]

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The Only Time When the Playside Tackle Should Widen His Split

The Only Time When the Playside Tackle Should Widen His Split

Splits in the Triple Option Offense are usually near 3.5 feet. Back in the 70s and 80s, old Split Veer coaches advocated over splitting to 5, 6, 7, 8 feet. Paul Johnson nullifies this extremity due to the fact that if the split is too big the defense can put two defenders in the B-gap. […]

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The Triple Option Center and What He Must Thoroughly Master

The Triple Option Center and What He Must Thoroughly Master

The below-listed diagram shows you exactly what the Triple Option Center must master in terms of blocking: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]

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How Most Colleges will Defend Navy, Georgia Tech, and Army in 2015

How Most Colleges will Defend Navy, Georgia Tech, and Army in 2015

The following diagram shows you how most colleges will defend Navy, Georgia Tech, and Army in 2015:  Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]

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Midline Lead vs. 6-2 Defense

Midline Lead vs. 6-2 Defense

The following diagram shows how to read the 3-technique in a 6-2 defense by running Midline Lead:  Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]

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Working Triple Option Pass Protection versus 4-4 Stack

Working Triple Option Pass Protection versus 4-4 Stack

The below-listed diagram covers the potential situations and scenarios: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high […]

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Executing Triple Option versus the Okie Dog Pinch

Executing Triple Option versus the Okie Dog Pinch

The below-listed diagram demonstrates how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high school level.   Dr. […]

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Triple Option Offensive Line First-Step Drill

Triple Option Offensive Line First-Step Drill

This drill conditions Offensive Linemen where their first step goes on the Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran […]

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