August 27, 2015
The following shows how Offensive Linemen scoop when there is no threat in their gap: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year […]
August 26, 2015
The following shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high school level. Dr. […]
August 22, 2015
If #1 is cancelling the B-Back, align in Heavy, and run the Down. This takes advantage of the void created when #1 moves all the way down to cancel the B-Back. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years […]
August 21, 2015
The following diagram show how to double the Action Key on the Triple Option–vertical movement is key! Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]
August 20, 2015
The below-listed diagram shows you how to run the Triple Option drill: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege […]
August 19, 2015
When #1 cancels the B-Back, on the next play, the Playside Tackle expands his split and blocks him while the Playside A takes the adjacent gap. Versus a 5-technique as #1, the Playside Tackle oversplits and bases the 5 while the Playside A takes the B-gap in case there is an Easy Stunt (2-1 exchange) […]
August 18, 2015
An example of this is when the Backside Tackle is assigned to Scoop Block a 4i on Triple Option. The below-listed diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. […]
August 17, 2015
15 Tips for Running a Triple Option Offensive Program in 2015 1. No-huddle during practice. Full-speed game situation repetitions lead to procedural conditioning and more data on each player. 2. The Triple Option constantly creates responses to the void that #1 and #2 create. This is an undefinable play and the undefinable play is the future […]
August 16, 2015
When the Center and Guard step toward the A-gap defender, punch his stomach, put their knee through his belly button and pound their arches, they cancel him from making the Tackle. The Playside Tackle steps-dips-rips, punches the Mike’s stomach, puts his knee through the Mike’s belly button, and pounds his arches in order to keep […]
August 15, 2015
Justin Thomas, Quarterback at Georgia Tech ran this very well last year. When the Will Linebacker tackles the B-Back, Counter Keep can be an effective constraint. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, […]