Blocking Triple and Midline Triple with One System
November 3, 2014
Triple and Midline Triple can be blocked by the Offensive Line with one system. Double the Action Key Playside Veers Backside Scoops This diagram demonstrates how one system can handle any defensive front for both the Triple and Midline Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come […]
Triple versus Bear
November 3, 2014
Doubling the 3-technique has statistical effectiveness versus the Bear Front. Navy Head Coach, Ken Niumatalolo and Lenoir-Rhyne Assistant Head Coach, Tom Simi have both indicated this to Dr. Cella over the last few years. Here’s what happens: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple […]
The Triple Option in 2014—Three Things We’ve Learned from Navy, Georgia Tech, and Triple Option Football Academy Clients/Research So Far
November 2, 2014
The Triple Option in 2014—Five Things We’ve Learned from Navy, Georgia Tech, and Triple Option Football Academy Clients/Research So Far 1- Double Flex is rapidly increasing in popularity. The ability to pin and pull on the Rocket Toss with Rocket Blast is a total game changer. 2- Reverse Ace on the 0-technique is the way […]
About Dr. Cella
November 1, 2014
Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high school level. Dr. Cella assisted in the turnaround […]
Dr. Cella’s Step-by-Step Guide to the Triple Option Offense
November 1, 2014
Dr. Cella’s Step-by-Step Guide to the Triple Option Offense Dr. Cella is teaching the Triple Option Offense with all the modern updates from the Division 1, 2, and 3 Triple Option college football programs in an effort to empower coaches for 2015. This step-by-step guide includes the following: Triple Option Offense Core Values Hiring Assistant […]
The Emergence of the Double Flex Formation
November 1, 2014
Navy and Georgia Tech are running Double Flex more than ever before. This is due to the fact that they get better angles on the perimeter. The Double Flex formation is the same as Spread; however, the Receivers move inside to an alignment of two yards from the Offensive Tackle and the Receivers align with […]
Spread Formation
November 1, 2014
The Spread Formation is the base formation of the Triple Option Offense. This diagram below shows the alignments and stances of all 11 positions within the spread formation. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the […]
Getting the Assistant Coaches Involved in the Skill Position Triple Option Drill
October 31, 2014
Getting the Assistant Coaches Involved in the Skill Position Triple Option Drill About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
Offensive Line Triple Option First Step Drill
October 31, 2014
The following is the Offensive Line Triple Option First Step Drill: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year […]
Working on Veer Release Technique
October 30, 2014
This drill helps Offensive Linemen work on their veer release: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year […]
