March 9, 2015
A modern-day practice is to veer the Playside Tackle on Rocket. This ties up #1 with the Playside Tackle and prevents #1 from stepping with his playside foot and taking the angle to make the tackle on the Backside A-Back. In addition, this gives the Playside Guard time to get around the Tackle and block […]
March 8, 2015
The answer is simple. Read the 4i. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college […]
March 8, 2015
Time-tested and infallible rule: Subtract the number of different plays utilized in the game from the total number of plays you practiced. If this number is too large, get rid of some plays. Keep in mind the following: Knowing when to run off-tackle is tough, and if you have four different answers, this gets tougher. […]
March 8, 2015
Getting movement on the 3-technique is key to effectively running Triple to the 3-technique. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
March 8, 2015
When the corner flies up on Double Flex, Rocket, throw over his head with Rocket Pass. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
March 6, 2015
If the 3-technique is the first playside down linemen, read him and run through the bubble with Midline Lead. The A-gap is exposed due to the large surface area. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four […]
March 6, 2015
Here, compressing the formation forces the corner to be the run support player. Now, the Playside Receiver angle blocks #3 and the Playside A arcs to the corner. The Quarterback reads the stack and the Playside Tackle veers outside to the Free Safety. Two State Semifinalists, A State Finalist, and a State Champion in Texas […]
March 5, 2015
The Okie Dog Pinch was invented by Bear Bryant in the 1970s back when the Playside Tackle always veered inside on Triple. Then, in the 1980s, Oklahoma started veering the Tackle outside versus a 50 defense and the Triple Option evolved. Still, many coaches defend the Triple Option this way, because they are attempting to […]
March 5, 2015
Dr. Cella is speaking on this topic tomorrow at 6PM at Thaddeus Stevens College in Lancaster, PA. Receivers A’s Tackles Guards Center Quarterbacks B’s 2 yds from T, outside ft. up 1 yd behind T, outside ft. up 3.5 ft from G, inside hand on C’s heels 3.5 ft from C, inside hand on […]
March 4, 2015
Instructions are listed below: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school […]