10 Ways to Practice Fundamentals with the Triple Option Offense

10 Ways to Practice Fundamentals with the Triple Option Offense

Constantly provide players with the information process on how to technique assignments. The best coach makes the fewest mistakes.   Planning is valuable-time use, so hold to time schedule. Too long on any one thing produces boredom, and when boredom comes in, learning goes out as football players have a short attention span.   Teach […]

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Practice These Situations Every Day with Your Triple Option Offensive Line

Practice These Situations Every Day with Your Triple Option Offensive Line

These three situations require daily practice and education: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the […]

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Running Heavy Follow versus the Open B-Gap

Running Heavy Follow versus the Open B-Gap

In short-yardage/Goal-line situations, when the B-gap  is uncovered by a down lineman, run the Follow. Here’s how everything works: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]

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Back to Basics: Running Triple Option versus the Triple Stack (3-3-5/3-5-3/5-3)

Back to Basics: Running Triple Option versus the Triple Stack (3-3-5/3-5-3/5-3)

The below-listed diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and […]

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Drilling the Cutoff Block with the Backside Receiver

Drilling the Cutoff Block with the Backside Receiver

The following is how the Backside Receiver executes his backside cutoff block on Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]

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Progression-Based Triple Option: Quarterback and B-Back versus #1

Progression-Based Triple Option: Quarterback and B-Back versus #1

When first installing the Triple Option, the Quarterback and B-Back execute their assignment versus the read key (#1). Once they can master this, then #2 (pitch key) and a Backside A-Back can be added. This diagram shows you how to drill the first phase of the Triple Option with the Quarterback and B-Back: Two State […]

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Veering the Playside Guard on Midline

Veering the Playside Guard on Midline

The below-listed diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and […]

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The Playside A-Back’s Arc-Scheme Progression on Triple Option

The Playside A-Back’s Arc-Scheme Progression on Triple Option

The following is the procedure the Playside A must follow on the arc scheme: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]

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Triple Pass Boot v. 4-3

Triple Pass Boot v. 4-3

When the Defense runs to the Triple Option, thwart them with Triple Pass Boot.  The Quarterback fakes the Triple, boots for five steps at seven yards depth and throws the comeback route.  If the comeback route is covered, the Quarterback throws the ball to the Backside A-Back on the six-yard drag. Here’s how everything is […]

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2014 Georgia Tech and Navy Rushing Offensive Statistical Study

2014 Georgia Tech and Navy Rushing Offensive Statistical Study

Georgia Tech 58 rushing attempts/game Ran the ball 79% of time Averaged 351 yards rushing/game Averaged 6.1 yards/carry 74% of 2014 offensive yardage came through the running game Navy 57 rushing attempts/game Ran the ball 82% of time Averaged 337 yards rushing/game Averaged 6.0 yards/carry 81% of 2014 offensive yardage came through the running game […]

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