Drilling the Triple Option Quarterback versus the 3-2 Exchange

Drilling the Triple Option Quarterback versus the 3-2 Exchange

The below-listed diagram shows you how to drill the Triple Option Quarterback versus the 3-2 exchange. Side note: If a defense 3-2 exchanges, throw off the Triple. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option […]

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Throwing Four Verticals out of Trips

Throwing Four Verticals out of Trips

The following demonstrates how to utilize the Four Verticals concept out of Trips: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]

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Running Rocket versus 4-3 Cover 2

Running Rocket versus 4-3 Cover 2

The following is how to run the Rocket Toss versus 4-3 Cover 2: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]

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Midline Twirl versus Odd Slant

Midline Twirl versus Odd Slant

The following is how to take advantage when a defense aligns in an Odd Front and slants to the A-Back’s pitch route and/or motion: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy […]

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Midline Lead versus 6-2 Defense

Midline Lead versus 6-2 Defense

The following is how to run Midline Lead versus 6-2: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran […]

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Getting to the State Championship Game with the Triple Option and a 180-pound Offensive Line

Getting to the State Championship Game with the Triple Option and a 180-pound Offensive Line

“I couldn’t ask for a better group of five kids to do what we’re trying to do. They are all very intelligent. They understand that without an offensive line, your football team can’t move.  They take pride in their blocking … 1,000-yard rushers year after year.”  –Bayfield Head Coach, Marshall Hahn _______________________________________ The Bayfield HS […]

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Utilize the Rocket Toss as a Conditioning Drill

Utilize the Rocket Toss as a Conditioning Drill

The diagram below shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and […]

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Nick Saban’s Three-Minute Rant About the Triple Option from 2011

Nick Saban’s Three-Minute Rant About the Triple Option from 2011

Nick Saban’s three-minute rant about Georgia Southern’s Triple Option Offense–Video.  Head Coach Nick Saban Statement “In my opinion that was a good win for us. That’s a good little team we played out there today. When I say little team, I don’t mean literally. Those guys played hard and played with a lot of toughness. […]

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Utilize Opposite Follow to Beat the Slant

Utilize Opposite Follow to Beat the Slant

How many times have you run the Triple Option and had the defense slant to your A-Back’s pitch route? Well, the Backside A-Back is only supposed to have two steps in the ground on his pitch by the time the ball is snapped. Sometimes the Backside A-Back leaves a little too early, and the defense […]

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Five Keys to Understanding the Triple Option Head Football Coach’s Role

Five Keys to Understanding the Triple Option Head Football Coach’s Role

Five Keys to Understanding the Triple Option Head Football Coach’s Role Educating the players and coaches. ·         Ball Security- Coaches choose ball carriers and implicitly train ball security. Everybody depends on their team’s ball security. ·         Run Blocking- The O Line must get off the ball to cancel penetration and then sustain the block. ·         […]

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