The Triple Option Center and His Role
October 4, 2014
This diagram indicates what the Center does in the Triple Option Offense: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
Running Rocket on the Goal-line
October 3, 2014
The following is how Rocket is run out of the Heavy Formation. Often, this is done on the Goal-line.
Triple Option versus 4-3
October 3, 2014
The following is the Triple Option run versus the college 4-3: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 19-year […]
Drilling the Rocket Toss with All of the Skill Positions
October 2, 2014
The following diagram demonstrates how to drill the Rocket Toss with all six skill positions: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
Keys to a Great Ace Block on Triple and Midline
October 2, 2014
On an Ace (Center/Guard double-team), the Center and Guard attempt to drive the Action Key (1st Defensive Lineman inside of the read) as far back as possible. Linemen should be joined at the foot, hip and shoulder to prevent the defensive player from splitting them. Their Focus on driving the defensive player straight back rather than driving him to […]
Playside A-Back and Receiver Blocking versus Cover 2
October 1, 2014
The following is the procedure for blocking the perimeter versus Cover 2: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
Triple Option Offensive Line Blocking Rules
October 1, 2014
The blocking rules for the Triple Option are the following: Playside Tackle- Veer Playside Guard- Base to Ace (v. 1/2i/2) Center- Veer to Ace (v. 1/2i/2) Backside Guard/Tackle- Scoop The following is the Triple Option versus a 50 defense: The following is the Triple Option versus a Split Defense: About the Author Two State Semifinalists, […]
Playside Guard and Tackle versus 50 Defense on Triple Option
September 30, 2014
This demonstrates the process of the Playside Guard and Tackle versus a 50 defense on Triple and Midline Option: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou […]
The B-Back’s Role on Triple and Midline Option
September 30, 2014
This diagram provides information on the B-Back’s role on Triple and Midline Option: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]
Running Triple Option out of Heavy
September 29, 2014
If the defense gives you a numbers advantage in certain situation, running Triple out of the Heavy formation can be rather advantageous. Both Playside Tackles will veer in this case. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System […]
