Running Midline Triple Option versus a 2i, Double Run Support, AND a 3-2 Exchange

Running Midline Triple Option versus a 2i, Double Run Support, AND a 3-2 Exchange

In this video, Dr. Cella discusses three scenarios you must practice against for running the midline triple option offense. The scenarios can all be combined into one defensive situation. See what this is by watching the video.  Running Midline Triple Option versus a 2i, Double Run Support, AND a 3-2 Exchange #flexbonehttps://youtu.be/nblqmU_6QJc

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Rainier (WA) Has Best Season in 26 Years & Goes to the State Quarterfinals After Working With Dr. Cella

Rainier (WA) Has Best Season in 26 Years & Goes to the State Quarterfinals After Working With Dr. Cella

“Rainier Football has played around with the triple for a few years.  This past season we went to the Triple Option Academy and had our school’s best season in 26 years (7-3, losing twice to the defending state champs) and reaching the State Playoffs for the first time since 1991.  The part that impressed me […]

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There’s A BETTER Way to Cancel the Defensive Tackle

There’s A BETTER Way to Cancel the Defensive Tackle

Learn what this way is by watching the video.  A BETTER Way to Cancel the Defensive Tackle #flexbone #tripleoption #airforcefootballhttps://youtu.be/_66Rr8n_ph0

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The Triple Option Offense is NOT a Collection of Plays—It is LIFE for the Underdog

The Triple Option Offense is NOT a Collection of Plays—It is LIFE for the Underdog

Learn the underdog football lifestyle by watching the video.  The Triple Option Offense is NOT a Collection of Plays—It is a WAY OF LIFE for the Underdoghttps://youtu.be/5IhaxZvvB-o

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The Fastest Way to Accelerate Progress in Your Triple Option Offensive Process is to Accomplish MEANINGFUL WORK

The Fastest Way to Accelerate Progress in Your Triple Option Offensive Process is to Accomplish MEANINGFUL WORK

Learn how to do this by watching the video.  The Fastest Way to Accelerate Progress in Your Triple Option Offensive Process is MEANINGFUL WORKhttps://youtube.com/shorts/YSqikxzR8iU?feature=share

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Utilize the Heavy Formation THE RIGHT WAY THE FIRST TIME!

Utilize the Heavy Formation THE RIGHT WAY THE FIRST TIME!

Learn How to utilize heavy correctly by watching the video. How to Utilize the Heavy Formation THE RIGHT WAY THE FIRST TIME! #flexbone #tripleoptionhttps://youtu.be/3yD9aSpxp-k

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Running Midline Lead to Take Advantage of Double Run Support

Running Midline Lead to Take Advantage of Double Run Support

See how you can take advantage of double run support by watching the video.  Running Midline Lead to Defeat Double Run Support #flexbone #coaching #tripleoptionhttps://youtu.be/ruFNPJw42C4

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On Zone Dive—The Playside A Must Wedge With the Playside Tackle and Let #1 Come to Him!!!

On Zone Dive—The Playside A Must Wedge With the Playside Tackle and Let #1 Come to Him!!!

Dr. Cella provides post – camp analysis on how important the Playside A-Back is when executing the zonedive.  On Zone Dive—The Playside A Must Wedge With the Playside Tackle and Let #1 Come to Him!!! #flexbonehttps://youtu.be/6ljRFvkNuVk

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Johnson (NJ) and Their First-Year Head Coach Go to the State Quarterfinals After Dr. Cella’s Camp

Johnson (NJ) and Their First-Year Head Coach Go to the State Quarterfinals After Dr. Cella’s Camp

In 2010, Johnson HS (NJ) had their worst season since 2005.  Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp.  In 2011, after running a camp with Lou Cella as Camp Director,  Johnson HS (NJ) made the State Quarterfinals. “On behalf […]

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An Old Wishbone Coach Said This: “TEAMS Beat Rosters”

An Old Wishbone Coach Said This: “TEAMS Beat Rosters”

Here is the explanation – – watch the video.  An Old Wishbone Coach Said This — TEAMS Beat Rostershttps://youtu.be/m762WRUeo_4

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