What it Really Means to be CEO of a Flexbone Offense
July 12, 2024
In this video-Dr. Cella discusses what the real meaning of being a CEO is when running a high school football program. CEO really is an acronym for something other than it’s original intention. #FlexBone #TripleOption #Coaching  What it Really Means to be CEO of a High School Football Program #flexbone #coachinghttps://youtu.be/2NEXmSxaYdM
If You Don’t Average 4 Yards on Zone Dive versus a 7-Man Front—You. DESERVE. to. Lose
July 12, 2024
Watch the video to learn more. If You Don’t Average 4 Yards on Zone Dive versus a 7-Man Front—You DESERVE to Lose #flexbonehttps://youtu.be/6lJRDICZH9E
Zone Dive: 3 Key Offensive Line Blocking Situations
July 12, 2024
Watch the videos to learn more. Zone Dive—3 Key Offensive Line Blocking Scenarios #flexbone #coaching #tripleoptionhttps://youtu.be/6BHy7oRtUD4
You Need THIS to Make Midline Triple Work When #1 is a C-Gap Defender
July 12, 2024
Watch the video to learn more. You Need THIS and THIS to Make Midline Triple Option Work When #1 is a C-Gap Defender #flexbonehttps://youtu.be/fXfOCt6wb7w
THE RIGHT WAY to Run the Triple Option Offense is CONTROLLABLE!
July 12, 2024
Watch the video to learn more. THE RIGHT WAY to Run the Triple Option Offense is Something YOU CAN CONTROL! #flexbone #coachinghttps://youtu.be/AAhknjlpxQ0
How to Run the Follow Load Concept
July 12, 2024
In this video-Dr. Cella shows you how to run the follow concept with a load scheme. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense How to Run Follow Load #flexbone #tripleoptionhttps://youtu.be/rJV24V6Bo4I
Leadership is Forcing Your Flexbone Players and Coaches to Deal With Reality
July 12, 2024
The greatest gift you can give your players and coaches is the brutal truth. This will help you run your triple option offense much better. Watch the video to learn more. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology #armyfootball Leadership is Forcing Your People to Deal With Realityhttps://youtu.be/Gbvuo72zGBE
South Border HS (ND) Goes from a Multi-Year Losing Streak to #17 in the State
July 12, 2024
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
Scoop the AREA on Zone Dive—Not the Defender!
July 11, 2024
In this video-Dr. Cella summarizes how to execute a Scoop block to assure that the process is internally focused and not externally focused. Watch the video to learn more. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology #armyfootball Scoop the AREA on Zone Dive—Not the Defender!https://youtu.be/RV82lzZl4WI
Zone Dive: A 40-Year Evolution in the Flexbone Triple Option Offense
July 11, 2024
In this video – Dr. Cella discusses the evolution of zone dive from 1985 to the present day. There have been two major schematical movements within the offense and both are demonstrated. Watch the video to see the evolution. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #zonedive Zone Dive: A 40-Year Evolution in the Flexbone […]
