Triple Option Count System Made Simple

Triple Option Count System Made Simple

The following is the Triple Option Count System. #1- Defensive Lineman aligned on the Playside Tackle. #2- In-box defender on or past #1. #3- Defender on or past #2. *The Near Deep Defender is not part of the count.   The Quarterback must know who #1 and #2 are at all times, because he is […]

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Who Says the Triple Option Isn’t a Great Passing Offense? Destroying One-High Safety Coverage with Four Verticals

Who Says the Triple Option Isn’t a Great Passing Offense? Destroying One-High Safety Coverage with Four Verticals

The advantage of the Triple Option is that the super majority of high school defenses align with one high safety or less. This puts the defense in an awkward position. What if the Offense releases four receivers down the field? Who does the free safety cover? In the Four Verticals concept, it’s pretty simple. If […]

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Rob Ingram Forever Changes the Culture at Riverwood after His Camp with Lou Cella

Rob Ingram Forever Changes the Culture at Riverwood after His Camp with Lou Cella

Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005.   “When we arrived at Riverwood in 2008, we realized quickly how undersized […]

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Triple Option Football Playbook: Beating the 5-3 Stack with the Sprint Pass

Triple Option Football Playbook: Beating the 5-3 Stack with the Sprint Pass

The Odd Stack has several variations…. One of which is to align with the Spurs as 9 techniques.  This is the old-school version of the Odd Stack. Unfortunately, this defense has vital flaws. The Sprint Pass was the statistically utilized non-playaction pass by Triple Option masters, Georgia Tech from 2008-2010.  This concept gets the ball […]

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Triple Option Football Academy Clinic is March 28-29 in Scranton, PA… and will be Videotaped for All Clients

Triple Option Football Academy Clinic is March 28-29 in Scranton, PA… and will be Videotaped for All Clients

The Triple Option Football Academy Clinic is held March 28-29, 2014 at Lackawanna College in Scranton, PA. Triple Option Football Academy camp directors, college, and high school coaches are present to teach you the authentic Flexbone Triple Option system in an advanced setting. You will learn how to run the high school football Flexbone Triple […]

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Running Triple versus the 3-5-3–Player-by-Player Breakdown: Triple Option Football Academy Podcast

Running Triple versus the 3-5-3–Player-by-Player Breakdown: Triple Option Football Academy Podcast

Right here:  Running Triple versus the 3-5-3–Player-by-Player Breakdown: Triple Option Football Academy Podcast _____________________________________________ In this episode, Triple Option Football Academy Owner, Lou Cella gives a player-by-player breakdown of the Triple Option versus the 3-5-3 defense.   System The Big Idea in 171 Words Here’s the problem.  If you can’t block defensive linemen, you’ll never […]

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Triple Option Situational Football: Goal-Line

Triple Option Situational Football: Goal-Line

When Running the Triple Option Offense inside the opponent’s five-yard line, the first thing the Offense must do is align in the Heavy Formation…   This creates the extra gap for the offense, and due to the extra gap, the best play of choice is the Follow play.   UNLESS the playside linebacker aligns within […]

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Triple Option Receiver Technique: Blocking the Near Deep Defender

Triple Option Receiver Technique: Blocking the Near Deep Defender

The Playside Receiver’s assignment on Triple Option is to block the Near Deep Defender. The Near Deep Defender is the Defender covering the zone to the Playside.  Usually, the Near Deep Defender is the off-corner UNLESS the off-corner clouds at the snap–if so, then the Near Deep Defender is whoever is covering the zone to […]

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Triple Option Football Academy System

Triple Option Football Academy System

System The Big Idea in 171 Words Here’s the problem.  If you can’t block defensive linemen, you’ll never move the ball, you’ll never score points, and you’ll never win a game. You need to understand why this disconnect occurs to overcome it and win. ______________________________________ “I know many coaches would rather install an offense the […]

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Triple Option Football Academy: Article #300

Triple Option Football Academy: Article #300

First things first… The Triple Option Football Academy is constructed to provide coaches with ELITE sports science-mental conditioning practices to lead the high-performance offensive football environment. Right now, I am in the dissertation process of my doctorate, which is the final phase of my doctorate.  Next spring, I officially become Dr. Cella, Sports Performance Psychologist. […]

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