Falls City (TX) Wins State Championship in Texas After their Camp with Lou Cella

Falls City (TX) Wins State Championship in Texas After their Camp with Lou Cella

Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. “The […]

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Flexbone Triple Option Playbook: Running Midline Lead out of Over

Flexbone Triple Option Playbook: Running Midline Lead out of Over

When defenses align with eight-man fronts and the offense brings the Receiver over, the defense is forced to declare what they are doing. In this situation, the safety cheats over to align on #3.  This is the most common way high school teams align versus Over. Triple Right is called… because there is a 3-technique […]

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Triple Option Football Academy Interactive Playbooks are Available

Triple Option Football Academy Interactive Playbooks are Available

Playbook The Triple Option Football Academy has an interactive playbook for all clients. The playbook is online and totally interactive. Each concept taught in your Webinar is enclosed. You and your coaching staff can view each concept versus multiple situations, ask questions about each concept, get immediate responses from Triple Option Football Academy Camp Directors […]

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Flexbone Triple Option Playbook: Rocket Toss v. Bear

Flexbone Triple Option Playbook: Rocket Toss v. Bear

The Rocket Toss works well against the Bear front because there is no playside inside linebacker, just a Mike on the Midline. The Playside Inside Linebacker makes the majority of the tackles on Rocket Toss. Since there is no second-level scraper, the Toss works well.   This situation is equivalent to a linebacker blitzing as […]

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TripleRant Episode 6-Triple Option Football Academy Podcast

TripleRant Episode 6-Triple Option Football Academy Podcast

Right here: TripleRant Episode 6-Triple Option Football Academy Podcast __________________________________ In this three-minute episode, Lou Cella, Triple Option Football Academy Owner and Host of the Triple Option Football Academy Podcast, rants on the three key items to eliminate looking foolish as a Triple Option Coach. __________________________________  

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Flexbone Triple Option Coaching: Scoop Blocking Technique versus No Immediate Threat

Flexbone Triple Option Coaching: Scoop Blocking Technique versus No Immediate Threat

The Offensive Lineman does the following when he scoop blocks without a threat in his gap: 1. Opens at 90 degrees with his playside foot. 2. Runs at 90 degrees. 3. If no threat in his gap, he touches the shoulder of the adjacent Offensive Lineman and turns vertical to second level. 4. He utilizes […]

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Triple Option Football Academy Camp Techniques

Triple Option Football Academy Camp Techniques

At your 2014 Triple Option Football Academy Camp with Dr. Lou Cella, coaches and players learn the following techniques for each position: Fundamentals Quarterback B-Back A-Back Receiver Center Guard Tackle               Triple Steps Veer Path Arc Near Deep Veer Base Veer Mid Steps Mid Path Load Cutoff Ace Ace […]

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Zoom (Midline Triple) Skill-Position Drill: Flexbone Triple Option Coaching

Zoom (Midline Triple) Skill-Position Drill: Flexbone Triple Option Coaching

This is the skill-position drill utilized when practicing Zoom (also known as Midline Triple) Zoom is utilized when Triple is called and there is a 3-technique aligned to the call side.  The play defaults to Zoom. Academy The Big Idea in 171 Words Here’s the problem.  If you can’t block defensive linemen, you’ll never move […]

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Flexbone Triple Option Playbook: When to Run Midline Lead

Flexbone Triple Option Playbook: When to Run Midline Lead

When Triple Option is called and a 3-technique and a playside safety align on the same side as the call… The play defaults to Midline Lead. The reason why is because the Playside Tackle can’t veer into the playside safety because the playside safety is too wide.  This would create a 3-on-3, so an extra […]

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TripleRant Episode 5-Triple Option Football Academy Podcast

TripleRant Episode 5-Triple Option Football Academy Podcast

Right here: TripleRant Episode 5-Triple Option Football Academy Podcast __________________________________ In this four-minute episode, Lou Cella, Triple Option Football Academy Owner and Host of the Triple Option Football Academy Podcast, rants about the three goals of the Triple Option Offense. __________________________________  

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