Hollister Wins their First Conference Championship in Seven Years after their Camp with Lou Cella
October 24, 2013
Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division 1 Quarterfinals. […]
3rd and 10? Trips Right, Sprint Right–Flexbone Triple Option Playbook
October 24, 2013
On 3rd and 10, a popular concept utilized by Paul Johnson is the Sprint Pass. The mission here is to bind the flat player. The Quarterback sprints out and throws the outside comeback (receiver vertical for 16 yards… comes back to 14 yards) to the Receiver UNLESS the flat player plays the comeback…. if so, […]
Equipment Required to Run the Triple Option Offense
October 24, 2013
Ordering equipment for the Triple Option Offense. You will not require much equipment to practice and execute the Triple Option Offense; however, here is what you do need: 1. Footballs 2. Five discs- For all skill position drills. 3. Flat agility bags (for ball security circuit)- if you have one for every two skill players, […]
Flexbone Triple Option Playbook: Triple Option versus 5-3 Double Eagle with 2 Techniques
October 24, 2013
Flexbone Triple Option Playbook: Triple Option versus 5-3 Double Eagle with 2 Techniques Triple Option v. 5-3 Double Eagles (with 2 techniques) PR- Near Deep Defender PA- #3 (Load) PT- Veer (straight-ahead release because uncovered) PG, C- Ace BG, BT- Scoop BA- Pitch BR- Cutoff Q- Veer #1 (there is no #1), Pitch #2 (Quarterback […]
You Receive Doctoral-Level Education at Your Triple Option Football Academy
October 24, 2013
Lou Cella, Owner of the Triple Option Football Academy is currently writing his doctoral dissertation entitled, “How the Pareto Principle Improves Coaching Performance.” In 2014, Lou becomes Dr. Cella, Sports Performance Psychologist. The mission of the Triple Option Football Academy is to lead the high-performance football environment by creating teamwork, educational action, anticipation, motivation, leadership, […]
After their Camp with Lou Cella, Johnson High School (NJ) Makes the State Quarterfinals Just Four Months into a New Coaching Staff
October 23, 2013
In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Johnson HS (NJ) made the State Quarterfinals. “On behalf […]
Flexbone Triple Option Playbook: Triple Option v. 6-3
October 23, 2013
In high school football, it is common for high schools to play very off-the-wall defenses. This is one of them. The 6-3 defense is a defense that was brought up in a discussion. Here’s what would transpire. Triple Rules PR- Near Deep Defender Note: Because there is no Near Deep Defender (since there is no […]
Increasing Accuracy on all Triple and Midline Option Concepts: Triple Option Sports Science
October 23, 2013
The Philadelphia Eagles are doing interesting things with their new Sports Science Coordinator, Shaun Huls. On the day before the game, the Quarterbacks and Receivers go onto the field and run routes at full speed on air. Yes, the day before the game. Shaun Huls and Chip Kelly do this because they want to get […]
TripleRant Episode 4-Triple Option Football Academy Podcast
October 23, 2013
Right here: TripleRant Episode 4-Triple Option Football Academy Podcast __________________________________ In this HIGHLY-ENTERTAINING three-minute segment, Lou Cella, Triple Option Football Academy Owner and Host of the Triple Option Football Academy Podcast, gives three impassioned reasons why the shotgun and the Triple Option just don’t mix. __________________________________
Yesterday, Robert Alan Ingram had a Birthday… In 2011, He had a Great Year!
October 23, 2013
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we realized quickly how undersized […]
