Flexbone Triple Option Playbook: Rocket Toss v. Bear

Flexbone Triple Option Playbook: Rocket Toss v. Bear

The Rocket Toss works well against the Bear front because there is no playside inside linebacker, just a Mike on the Midline. The Playside Inside Linebacker makes the majority of the tackles on Rocket Toss. Since there is no second-level scraper, the Toss works well.   This situation is equivalent to a linebacker blitzing as […]

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TripleRant Episode 6-Triple Option Football Academy Podcast

TripleRant Episode 6-Triple Option Football Academy Podcast

Right here: TripleRant Episode 6-Triple Option Football Academy Podcast __________________________________ In this three-minute episode, Lou Cella, Triple Option Football Academy Owner and Host of the Triple Option Football Academy Podcast, rants on the three key items to eliminate looking foolish as a Triple Option Coach. __________________________________  

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Flexbone Triple Option Coaching: Scoop Blocking Technique versus No Immediate Threat

Flexbone Triple Option Coaching: Scoop Blocking Technique versus No Immediate Threat

The Offensive Lineman does the following when he scoop blocks without a threat in his gap: 1. Opens at 90 degrees with his playside foot. 2. Runs at 90 degrees. 3. If no threat in his gap, he touches the shoulder of the adjacent Offensive Lineman and turns vertical to second level. 4. He utilizes […]

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Triple Option Football Academy Camp Techniques

Triple Option Football Academy Camp Techniques

At your 2014 Triple Option Football Academy Camp with Dr. Lou Cella, coaches and players learn the following techniques for each position: Fundamentals Quarterback B-Back A-Back Receiver Center Guard Tackle               Triple Steps Veer Path Arc Near Deep Veer Base Veer Mid Steps Mid Path Load Cutoff Ace Ace […]

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Zoom (Midline Triple) Skill-Position Drill: Flexbone Triple Option Coaching

Zoom (Midline Triple) Skill-Position Drill: Flexbone Triple Option Coaching

This is the skill-position drill utilized when practicing Zoom (also known as Midline Triple) Zoom is utilized when Triple is called and there is a 3-technique aligned to the call side.  The play defaults to Zoom. Academy The Big Idea in 171 Words Here’s the problem.  If you can’t block defensive linemen, you’ll never move […]

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Flexbone Triple Option Playbook: When to Run Midline Lead

Flexbone Triple Option Playbook: When to Run Midline Lead

When Triple Option is called and a 3-technique and a playside safety align on the same side as the call… The play defaults to Midline Lead. The reason why is because the Playside Tackle can’t veer into the playside safety because the playside safety is too wide.  This would create a 3-on-3, so an extra […]

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TripleRant Episode 5-Triple Option Football Academy Podcast

TripleRant Episode 5-Triple Option Football Academy Podcast

Right here: TripleRant Episode 5-Triple Option Football Academy Podcast __________________________________ In this four-minute episode, Lou Cella, Triple Option Football Academy Owner and Host of the Triple Option Football Academy Podcast, rants about the three goals of the Triple Option Offense. __________________________________  

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Hollister Wins their First Conference Championship in Seven Years after their Camp with Lou Cella

Hollister Wins their First Conference Championship in Seven Years after their Camp with Lou Cella

Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division 1 Quarterfinals. […]

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3rd and 10?  Trips Right, Sprint Right–Flexbone Triple Option Playbook

3rd and 10? Trips Right, Sprint Right–Flexbone Triple Option Playbook

On 3rd and 10, a popular concept utilized by Paul Johnson is the Sprint Pass. The mission here is to bind the flat player. The Quarterback sprints out and throws the outside comeback (receiver vertical for 16 yards… comes back to 14 yards) to the Receiver UNLESS the flat player plays the comeback…. if so, […]

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Equipment Required to Run the Triple Option Offense

Equipment Required to Run the Triple Option Offense

Ordering equipment for the Triple Option Offense. You will not require much equipment to practice and execute the Triple Option Offense; however, here is what you do need: 1. Footballs 2. Five discs- For all skill position drills. 3. Flat agility bags (for ball security circuit)- if you have one for every two skill players, […]

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