Running Midline Triple Option versus a 4-4 Defense
October 7, 2015
The Playside Defensive Linemen are unblocked when this is the case while the Playside A twirls and blocks #3. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]
Running Triple Option at the 3-Technique
October 6, 2015
The key is cancelling the 3-technique with the Guard and the Tackle while the Center gets the Mike. If the Mike runs over the top on a give read, have no fear, as the B-Back is running right where the Mike was.
Running Triple v. 3-4 Defense
October 5, 2015
The key is cancelling the 0-technique with the Center and Backside Guard while the Quarterback cancels #1 and #2: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]
The Goalpost Veer Drill
October 4, 2015
Offensive Linemen can work their veer release technique by simply utilizing the goalposts on the football field: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
Running Four Verticals Versus a Two-Deep Secondary
October 3, 2015
The key is getting the ball between the two safeties. This is where the void is in the coverage: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]
Taking Advantage of the Overaggressive Safety with Triple Pass
October 2, 2015
If the safety flies up to stop the Triple, throw the ball over his head with Triple Pass: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
Working the Veer Release for the Triple Option Offensive Lineman
October 1, 2015
This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level. Dr. Cella […]
Midline as a Double Option–Variations
September 30, 2015
The following are the three variations utilized when running Midline as a double option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran […]
Running Midline Twirl versus 50 Slant
September 29, 2015
The following diagram shows you how to beat the odd-front slant with Midline Twirl: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran […]
What Is Navy Doing with their Triple Option Offense to Go 3-0?
September 28, 2015
Navy has won two conference games this season (East Carolina and UConn) and a non-conference game vs. Colgate. Navy has run 200 plays so far this season. Here’s what they have done to date: Triple Option– 45 times (23% of offense) Zone Option– 19 times (10% of offense) Zone Dive– 18 times (9% of offense) […]
